Workout of the Day

« February 2, 2026 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
851 Ben Phillips 30 GBR 14:26.6 2:03.8
852 David Kaufmann 55 USA 14:27.0 2:03.8
852 Joe Mitchell 48 GBR 14:27.0 2:03.8
854 Steffen Gasser 38 GER 14:27.4 2:03.9
855 Thadd Dugan 52 USA 14:27.5 2:03.9
855 Chris Lloyd-Jones 59 GBR 14:27.5 2:03.9
857 Lambert Wixson 58 USA 14:27.7 2:03.9
858 Mustafa Ozkurt 37 TUR 14:28.0 2:04.0
859 Clemence Dartey 55 USA 14:28.1 2:04.0
860 Sam Hodges 31 USA 14:28.3 2:04.0
861 Michael Charles 64 GBR 14:28.7 2:04.1
862 Logan Dawson 36 USA 14:29.0 2:04.1
863 Mike McGivern 55 USA 14:29.2 2:04.1
863 Christine Lettau 59 GER 14:29.2 2:04.1
865 Matthew Stenger 40 USA 14:29.3 2:04.1
866 Oliver Chapman 50 GBR 14:29.7 2:04.2
867 Erling Dávidsson 35 FRO 14:29.8 2:04.2
867 Kurt Nielsen 60 GBR 14:29.8 2:04.2
869 Ian Tims 44 USA 14:29.9 2:04.2
870 Soohwan Kim 52 KOR 14:30.0 2:04.2
871 Marian Wolz 32 USA 14:30.3 2:04.3
871 Jeff Queen 50 USA 14:30.3 2:04.3
871 Bryan Millard 63 USA 14:30.3 2:04.3
874 Kevin Tautermann 41 GER 14:30.4 2:04.3
875 Mark Francis 54 GBR 14:30.6 2:04.3
875 Scott Herbel 50 USA 14:30.6 2:04.3
877 Gareth Hayhoe 43 GBR 14:30.7 2:04.3
878 Gabe Sandler 40 USA 14:30.9 2:04.4
878 Norbert Knief 48 GER 14:30.9 2:04.4
878 Laura Graver 43 USA 14:30.9 2:04.4
881 Calogero Gibilaro 39 FRA 14:31.0 2:04.4
882 Chenggang Wu 57 USA 14:31.2 2:04.4
883 Daniel Strebinger 38 USA 14:31.5 2:04.5
884 Alexander Schmid 37 GER 14:31.7 2:04.5
885 Marko Saarijärvi 50 FIN 14:31.9 2:04.5
886 Jhony Mardini 53 VEN 14:32.0 2:04.5
887 Luis Oliveira 37 POR 14:32.1 2:04.5
888 Jason Hawkes 31 USA 14:32.2 2:04.6
888 John Lilly 56 GBR 14:32.2 2:04.6
890 Harald Kühn 56 AUT 14:32.3 2:04.6
891 Rob Griffiths-Smith 51 AUS 14:32.4 2:04.6
891 Niels Stark 57 GER 14:32.4 2:04.6
891 Italo Nardone 34 ITA 14:32.4 2:04.6
891 Maximilien Lucas 31 FRA 14:32.4 2:04.6
895 Andreas Carlander 46 SWE 14:32.6 2:04.6
895 Jesse Lanci 40 USA 14:32.6 2:04.6
897 Brandon Hoyle 28 USA 14:33.2 2:04.7
898 Fabian Bödige 39 GER 14:33.4 2:04.7
899 Oisin Casey 14 IRL 14:33.5 2:04.7
899 Bill Buck 68 USA 14:33.5 2:04.7