Workout of the Day

« February 2, 2026 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
951 Matthias Ritz 45 GER 14:40.7 2:05.8
952 Omar Cardenas 51 MEX 14:40.8 2:05.8
952 Jolien Driesen 35 BEL 14:40.8 2:05.8
954 Silvester Wijnia 51 NED 14:40.9 2:05.8
954 Matthew Leeker 37 USA 14:40.9 2:05.8
956 Bill Hughes 68 USA 14:41.1 2:05.8
956 Florian Dormant 34 FRA 14:41.1 2:05.8
958 William Burnett 41 USA 14:41.2 2:05.8
959 Patrick Alix 63 USA 14:41.6 2:05.9
960 Neill Osika 46 USA 14:41.7 2:05.9
960 Jarek Otto 51 POL 14:41.7 2:05.9
962 Deby Lit 40 ARG 14:41.9 2:05.9
962 Göran Mårtensson 41 SWE 14:41.9 2:05.9
964 Michael Holy 54 AUT 14:42.0 2:06.0
965 Juan Merck 43 GUA 14:42.1 2:06.0
965 Jacob Millheim 25 USA 14:42.1 2:06.0
967 Da Zhang 37 CHN 14:42.5 2:06.0
968 Marco Gabel 54 GER 14:42.9 2:06.1
968 Mike Stevens 51 CAN 14:42.9 2:06.1
970 Wil Schur 54 CAN 14:43.4 2:06.2
971 Douglas Chappell 68 AUS 14:43.6 2:06.2
972 Michael Chavez 28 USA 14:43.7 2:06.2
973 Jesse Laster 43 USA 14:43.8 2:06.2
973 Frank Pavlov 71 USA 14:43.8 2:06.2
973 Ireneusz Michalski 53 POL 14:43.8 2:06.2
973 Aleksanders Ans 35 USA 14:43.8 2:06.2
977 Bill Kingsland 61 CAN 14:43.9 2:06.2
978 Philippe Conti 60 FRA 14:44.0 2:06.2
978 Tom Flück 50 SUI 14:44.0 2:06.2
978 Arne Borsum 49 GER 14:44.0 2:06.2
981 Russell Hall 45 GBR 14:44.1 2:06.3
981 Danielle Woodring 37 USA 14:44.1 2:06.3
983 Jarosław Mroczek 33 POL 14:44.2 2:06.3
984 Sasha Wolf 49 USA 14:44.4 2:06.3
984 Dominik Adams 47 GER 14:44.4 2:06.3
986 Gareth Harris 42 GBR 14:44.5 2:06.3
987 Marcus Wills 59 GBR 14:44.6 2:06.3
988 Soeren Elkjaer 63 DEN 14:44.7 2:06.3
989 Mark Wood 54 GBR 14:44.8 2:06.4
989 Henrik Lauritzen 48 DEN 14:44.8 2:06.4
991 Stefan Smith 44 USA 14:45.2 2:06.4
992 T. Geyer 65 USA 14:45.4 2:06.4
993 Jens Kniebeuge 60 GER 14:45.7 2:06.5
994 Blake Parrish 41 USA 14:45.8 2:06.5
995 Dejan Hribernik 33 SLO 14:45.9 2:06.5
996 James Quick 45 USA 14:46.0 2:06.5
996 Dominik Kirschnereit 37 GER 14:46.0 2:06.5
996 Adam Womelsdorf 60 USA 14:46.0 2:06.5
999 Erik Hagman 56 USA 14:46.1 2:06.5
999 Lincoln Loehrke 41 USA 14:46.1 2:06.5