Workout of the Day
« February 2, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Nick Garvin | 36 | USA | 15:00.3 | 2:08.6 | ||
| 1102 | Travis Barcelow | 38 | USA | 15:00.4 | 2:08.6 | ||
| 1102 | colin reynolds | 61 | prince edward island | CAN | UNB Ironmen RFC | 15:00.4 | 2:08.6 |
| 1104 | Mathilde Brun | 30 | FRA | 15:00.7 | 2:08.6 | ||
| 1105 | Foo Bar | 29 | USA | 15:00.8 | 2:08.6 | ||
| 1105 | Eric Rohrbach | 63 | USA | Navy | 15:00.8 | 2:08.6 | |
| 1107 | Bo Hancock | 41 | USA | Texas Game Wardens | 15:00.9 | 2:08.7 | |
| 1108 | Ronald Esquivel | 25 | CRC | 15:01.0 | 2:08.7 | ||
| 1109 | Wesley Tait | 35 | USA | 15:01.3 | 2:08.7 | ||
| 1110 | Angus Thomas | 29 | AUS | 15:01.6 | 2:08.8 | ||
| 1110 | Gus Findlay | 62 | aberdeen | GBR | The Diamonds (Over Sixties Erging Group) | 15:01.6 | 2:08.8 |
| 1110 | Bill Fowler | 58 | GBR | 15:01.6 | 2:08.8 | ||
| 1110 | Brian Browning | 57 | Brownsville, KY | USA | 15:01.6 | 2:08.8 | |
| 1114 | GARRETT PACHECO | 35 | USA | 15:02.2 | 2:08.8 | ||
| 1115 | Lotte Van Geloven | 24 | NED | 15:02.8 | 2:08.9 | ||
| 1115 | Brett Unrein | 42 | USA | 15:02.8 | 2:08.9 | ||
| 1117 | Brian Mcintosh | 59 | GBR | 15:02.9 | 2:08.9 | ||
| 1118 | Kevin Watson | 59 | USA | 15:03.0 | 2:09.0 | ||
| 1119 | Atsushi Otsuka | 62 | JPN | 15:03.1 | 2:09.0 | ||
| 1119 | sangmyeong lee | 56 | KOR | 15:03.1 | 2:09.0 | ||
| 1121 | Michael Kozzi | 58 | Wake Forest, NC | USA | 15:03.4 | 2:09.0 | |
| 1122 | Andy Quinn | 72 | Llanboidy, Carmarthenshire | GBR | Free Spirits | 15:03.5 | 2:09.0 |
| 1123 | Kyle D | 48 | Cape Coral, FL | USA | USCGR | 15:03.6 | 2:09.0 |
| 1123 | Rafael Dourado | 28 | BRA | 15:03.6 | 2:09.0 | ||
| 1125 | Nathan Stout | 64 | Overland Park, KS | USA | 15:03.7 | 2:09.1 | |
| 1126 | Vegard Naustdal | 39 | NOR | 15:03.8 | 2:09.1 | ||
| 1127 | Rob Aza | 45 | GBR | 15:03.9 | 2:09.1 | ||
| 1128 | Daniel Skiles | 50 | USA | 15:04.0 | 2:09.1 | ||
| 1129 | Kester Clarke | 53 | Los Alamos, NM | USA | Los Alamos Maritime Enthusiasts | 15:04.2 | 2:09.1 |
| 1130 | 상민 한 | 46 | KOR | 15:04.6 | 2:09.2 | ||
| 1130 | Doug Carpenter | 61 | USA | Row Georgia | 15:04.6 | 2:09.2 | |
| 1132 | Avril Roulston | 53 | IRL | 15:04.8 | 2:09.2 | ||
| 1133 | Mark Snyder | 59 | USA | The Diamonds (Over Sixties Erging Group) | 15:05.1 | 2:09.3 | |
| 1133 | Gerald Finken | 67 | Fargo, ND | USA | 15:05.1 | 2:09.3 | |
| 1133 | Alex Klouda | 24 | Victoria, BC | CAN | 15:05.1 | 2:09.3 | |
| 1136 | 유현 김 | 45 | KOR | 15:05.2 | 2:09.3 | ||
| 1136 | Taylor Bates | 31 | USA | 15:05.2 | 2:09.3 | ||
| 1138 | Colin Wood | 51 | GBR | 15:05.6 | 2:09.3 | ||
| 1138 | Tish Reid | 61 | Leedstown, Cornwall | GBR | The Diamonds (Over Sixties Erging Group) | 15:05.6 | 2:09.3 |
| 1140 | Richard Saldanha | 59 | Oxford | GBR | 15:06.0 | 2:09.4 | |
| 1141 | Ryan Weaver | 45 | USA | 15:06.2 | 2:09.4 | ||
| 1142 | Ali Müller | 60 | Düsseldorf | GER | 15:06.3 | 2:09.4 | |
| 1142 | Josh Blaha | 41 | Parker, CO | USA | Free Spirits | 15:06.3 | 2:09.4 |
| 1142 | Adrian Edmonds | 35 | USA | 15:06.3 | 2:09.4 | ||
| 1145 | Rebecca Tatham | 54 | MILWAUKEE, WI | USA | 15:06.4 | 2:09.4 | |
| 1146 | Jason Bryden | 51 | USA | 15:06.6 | 2:09.5 | ||
| 1146 | Paul Snider | 58 | USA | 15:06.6 | 2:09.5 | ||
| 1148 | Bill Fritz | 61 | USA | 15:06.9 | 2:09.5 | ||
| 1148 | Steve Douglas | 55 | Winter Park | USA | 15:06.9 | 2:09.5 | |
| 1150 | Damian Doyle | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 15:07.0 | 2:09.5 |