Workout of the Day

« February 2, 2026 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
1001 Chip Magid 64 USA 14:46.3 2:06.6
1001 Ólafur Tryggvason 53 ISL 14:46.3 2:06.6
1003 Nicholas Richardson 67 USA 14:46.5 2:06.6
1004 Kurt Mattuschka 69 GER 14:46.6 2:06.6
1005 Michael Williams 54 GBR 14:46.8 2:06.6
1006 Joost Luppes 30 NED 14:47.0 2:06.7
1006 Justin Seymour 34 USA 14:47.0 2:06.7
1006 Iacopo Salemmi 41 ITA 14:47.0 2:06.7
1006 Andrew Ross 25 CAN 14:47.0 2:06.7
1010 John Santa Lucia 62 USA 14:47.1 2:06.7
1011 Thomas Lundstrom 55 USA 14:47.3 2:06.7
1012 Daryl Makinson 57 CAN 14:47.4 2:06.7
1013 Jussi Heimonen 55 SWE 14:47.6 2:06.8
1013 Shaun Snader 46 USA 14:47.6 2:06.8
1013 Peter Squires 58 ESP 14:47.6 2:06.8
1016 Jeff Petro 61 USA 14:48.1 2:06.8
1017 Kyle Gaccione 49 USA 14:48.2 2:06.8
1018 Damian Marciniak 25 POL 14:48.3 2:06.9
1019 Alex Abel 39 USA 14:48.4 2:06.9
1020 Catherine Collard 40 USA 14:48.5 2:06.9
1020 Peter Straw 78 GBR 14:48.5 2:06.9
1022 Philip Casimiri 41 CAN 14:48.6 2:06.9
1023 Bartholomew Solazzo 66 USA 14:49.0 2:07.0
1024 Andrew Dent 53 GBR 14:49.2 2:07.0
1025 Robert Spence 60 GBR 14:49.3 2:07.0
1026 Oleg Andreyev 33 LAT 14:49.6 2:07.0
1026 Steve Robertson 52 CAN 14:49.6 2:07.0
1028 S Tang 51 NED 14:49.8 2:07.1
1029 VASILEIOS SIALARIS 40 GRE 14:50.1 2:07.1
1030 Barry Baldwin 63 USA 14:50.2 2:07.1
1030 Klaus Maier 43 AUT 14:50.2 2:07.1
1032 Brad Einerson 40 USA 14:50.6 2:07.2
1032 Ryan French 39 GBR 14:50.6 2:07.2
1032 Nick Dendekker 44 USA 14:50.6 2:07.2
1035 Werner Baumgartner 70 SUI 14:50.9 2:07.2
1035 Bill Manix 58 USA 14:50.9 2:07.2
1037 Stefan Stefanov 34 BUL 14:51.1 2:07.3
1038 benjamin wragg 45 AUS 14:51.2 2:07.3
1038 Kevin Vanwaeyenberg 34 BEL 14:51.2 2:07.3
1040 Doug Goelz 69 USA 14:51.5 2:07.3
1041 Wei Lin 26 CHN 14:51.7 2:07.3
1042 Pete Zimmerman 46 USA 14:51.8 2:07.4
1042 John Phillips 72 USA 14:51.8 2:07.4
1044 Jeni Herrera 49 USA 14:52.0 2:07.4
1044 Harry Säisä 59 FIN 14:52.0 2:07.4
1046 Craig Ausen 38 USA 14:52.1 2:07.4
1047 Elis Lantto 32 SWE 14:52.3 2:07.4
1048 Gary Joy 81 USA 14:52.5 2:07.5
1049 David Craig 74 AUS 14:53.0 2:07.5
1050 Ben Fleenor 35 USA 14:53.3 2:07.6