Workout of the Day

« February 2, 2026 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
1051 Dennis Mehling 41 AUS 14:53.5 2:07.6
1052 Andrew Spracklen 39 USA 14:53.6 2:07.6
1052 Nias Dune 45 FRA 14:53.6 2:07.6
1054 Stephen Sherfy 34 USA 14:53.9 2:07.7
1054 Jason Hickman - USA 14:53.9 2:07.7
1056 Craig Dixon 43 GBR 14:54.1 2:07.7
1057 Hugh Turner - AUS 14:54.3 2:07.7
1058 Rafal Galbierz 44 POL 14:54.4 2:07.7
1059 Daniel Facer 40 USA 14:54.7 2:07.8
1059 Mathias Ney 40 GER 14:54.7 2:07.8
1059 Jared Powell - USA 14:54.7 2:07.8
1062 Tom Buckley 70 USA 14:54.8 2:07.8
1062 Karen Gambrel 51 USA 14:54.8 2:07.8
1064 Tara Rose 30 AUS 14:55.1 2:07.8
1065 David Langelaan 60 CAN 14:55.2 2:07.8
1066 April Larcher 43 USA 14:55.5 2:07.9
1066 Carl Baxter 39 USA 14:55.5 2:07.9
1068 Tim Pope 43 USA 14:55.8 2:07.9
1069 Lars-Olov Thyberg 68 SWE 14:56.3 2:08.0
1070 Jason Otto 43 USA 14:56.4 2:08.0
1071 Matt Moyer 56 USA 14:56.5 2:08.0
1072 Ryan Osborne 52 AUS 14:56.6 2:08.0
1072 Frederik Werge 28 DEN 14:56.6 2:08.0
1072 Reinout Stoop 56 NED 14:56.6 2:08.0
1072 Kevin Bluemke 43 USA 14:56.6 2:08.0
1076 M. S. 47 GER 14:56.9 2:08.1
1077 Jacob Procee 35 NED 14:57.1 2:08.1
1078 Matthew Greenberg 51 USA 14:57.2 2:08.1
1079 Dudley Philpott 36 GBR 14:57.3 2:08.1
1080 Lindsay B 49 CAN 14:57.6 2:08.2
1081 Michael Pelletier 67 USA 14:57.7 2:08.2
1082 Daniel Lima 41 GER 14:58.0 2:08.2
1083 Tomislav Bilić 49 CRO 14:58.1 2:08.3
1083 Colin Duckett 35 USA 14:58.1 2:08.3
1083 Denny Amrhein 55 GER 14:58.1 2:08.3
1086 Eric Middlemist 48 USA 14:58.4 2:08.3
1087 Erica Schuler 42 USA 14:58.5 2:08.3
1088 Mathyn De Kloet 14 GER 14:58.7 2:08.3
1089 Michael Samuel 50 FRA 14:58.8 2:08.4
1090 Robert Leitl 40 AUT 14:58.9 2:08.4
1090 Christian Kester 50 USA 14:58.9 2:08.4
1092 Michaël Giebens 49 BEL 14:59.0 2:08.4
1093 Sara Monaco 49 USA 14:59.2 2:08.4
1094 Curtis Chao 56 TPE 14:59.3 2:08.4
1095 Rhonja B 26 GER 14:59.5 2:08.5
1096 Björn Wiman 45 SWE 14:59.7 2:08.5
1097 Jerry Keister 26 USA 15:00.0 2:08.5
1098 Ade Brass 61 GBR 15:00.1 2:08.5
1098 Andreas Reinert 60 GER 15:00.1 2:08.5
1100 Johnathan Gonzalez 40 AUS 15:00.2 2:08.6