Workout of the Day

« February 2, 2026 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
751 Thomas Sprouse 52 USA 14:13.3 2:01.9
751 Joe Hale 57 USA 14:13.3 2:01.9
753 Eva Sturgeon 33 USA 14:13.7 2:01.9
754 MERAIHI NOUREDDINE 42 CAN 14:13.8 2:01.9
754 Ketil Albertsen 69 NOR 14:13.8 2:01.9
754 Nathan Swain 43 USA 14:13.8 2:01.9
757 Nicolas Mormaque 49 BEL 14:14.1 2:02.0
758 Nicolas Tetreault 46 NED 14:14.2 2:02.0
759 Sophie Harvey 36 GBR 14:14.4 2:02.0
759 Neal Carter 68 CAN 14:14.4 2:02.0
761 Steve Brett 58 AUS 14:14.7 2:02.1
761 Christian Zmijewski 38 GER 14:14.7 2:02.1
763 Euan McMinn 69 AUS 14:15.0 2:02.1
764 Peter Tuton 50 USA 14:15.3 2:02.1
765 Dustin Schilb 45 USA 14:15.4 2:02.2
766 Sebastien Breau 36 CAN 14:15.6 2:02.2
767 Nis Refner 61 DEN 14:16.0 2:02.2
767 Cas Boogert 61 NED 14:16.0 2:02.2
767 John Whitaker 41 GBR 14:16.0 2:02.2
770 Chris Wachowiak 46 USA 14:16.1 2:02.3
771 Andrew McDowell 32 AUS 14:16.4 2:02.3
771 George Vander Dussen 56 USA 14:16.4 2:02.3
773 Brent Morris 48 USA 14:16.5 2:02.3
774 Hollie Bacon 20 GBR 14:16.6 2:02.3
774 Howard Moate 60 GBR 14:16.6 2:02.3
774 David Cammarata 44 USA 14:16.6 2:02.3
777 zheng chen 33 CHN 14:16.7 2:02.3
777 Jan Hyddén 59 SWE 14:16.7 2:02.3
779 Tor Gautestad 59 NOR 14:16.9 2:02.4
780 Chris Manning 55 USA 14:17.0 2:02.4
781 Danny Bentham 52 GBR 14:17.4 2:02.4
782 Gerhard Fehkuehrer 44 AUT 14:17.5 2:02.5
782 Edson Stahnke 61 BRA 14:17.5 2:02.5
782 Jonathan Pyles 40 USA 14:17.5 2:02.5
782 Luke Gunnewegh 65 USA 14:17.5 2:02.5
786 Rob Marr 55 AUS 14:17.7 2:02.5
786 Chanelle Gaspari 41 AUS 14:17.7 2:02.5
786 Alex Luera 33 USA 14:17.7 2:02.5
786 Scott Sutherland 39 USA 14:17.7 2:02.5
786 Jordan Duncan 37 USA 14:17.7 2:02.5
791 Kevin Wodicka 59 USA 14:17.8 2:02.5
791 Howard Sonnier 37 USA 14:17.8 2:02.5
793 Jeremy Dubé 32 CAN 14:17.9 2:02.5
794 Adam Katulak 44 USA 14:18.0 2:02.5
794 Taggart Heward 21 USA 14:18.0 2:02.5
796 Jacques Bromberg 47 USA 14:18.1 2:02.5
797 James Watson 40 CAN 14:18.3 2:02.6
798 David Carty 50 GBR 14:18.6 2:02.6
799 Jim Coyne 72 USA 14:18.7 2:02.6
799 Jari Häkkinen 60 SWE 14:18.7 2:02.6