Workout of the Day
« February 2, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1300 | Amar Aouk | 48 | USA | 15:29.4 | 2:12.7 | ||
| 1302 | Vincenzo Sammartano | 50 | ITA | 15:29.7 | 2:12.8 | ||
| 1302 | Mason Robertson | 33 | USA | 15:29.7 | 2:12.8 | ||
| 1302 | Logan Massie | 25 | USA | 15:29.7 | 2:12.8 | ||
| 1305 | Salvatore Virgillito | 37 | ITA | 15:29.8 | 2:12.8 | ||
| 1306 | Derek Narez | 34 | USA | 15:29.9 | 2:12.8 | ||
| 1307 | Igor Zdravkovski | 35 | MKD | 15:30.1 | 2:12.8 | ||
| 1307 | Jeroen Spaans | 62 | NED | 15:30.1 | 2:12.8 | ||
| 1307 | Kathryn Zuj | 43 | ON | CAN | 15:30.1 | 2:12.8 | |
| 1310 | Kelly Rees | 46 | GBR | 15:30.3 | 2:12.9 | ||
| 1311 | Noel Méndez | 34 | Los Molinos | ESP | 15:30.4 | 2:12.9 | |
| 1312 | Alyssa Smith | 41 | USA | 15:30.7 | 2:12.9 | ||
| 1312 | Yui-Ting Lin | 55 | USA | 15:30.7 | 2:12.9 | ||
| 1314 | Tiffany Carlile | 41 | USA | Randall County Sheriff’s Office | 15:31.1 | 2:13.0 | |
| 1315 | R Virk | 41 | USA | 15:31.2 | 2:13.0 | ||
| 1315 | Don Bennett | 63 | Tampa, FL | USA | 15:31.2 | 2:13.0 | |
| 1317 | Jim Gorman | 60 | USA | 15:31.3 | 2:13.0 | ||
| 1318 | David K. Gibson | 55 | Orlando, FL | USA | 15:31.4 | 2:13.0 | |
| 1319 | Ulrich Risse | 68 | GER | 15:31.7 | 2:13.1 | ||
| 1320 | Drew Hollen | 31 | USA | 15:31.8 | 2:13.1 | ||
| 1321 | Ian Charest | 37 | USA | 15:31.9 | 2:13.1 | ||
| 1322 | Joshua Roberts | 60 | Washington, DC | USA | 15:32.0 | 2:13.1 | |
| 1323 | sarah schieron | 50 | USA | 15:32.1 | 2:13.1 | ||
| 1323 | Wouter den Breeijen | 57 | Holten | NED | Free Spirits | 15:32.1 | 2:13.1 |
| 1325 | Megan Washnieski | 47 | USA | 15:32.2 | 2:13.1 | ||
| 1325 | Casey Boyd | 53 | CO | USA | 15:32.2 | 2:13.1 | |
| 1327 | Jason Tonne | 47 | USA | 15:32.3 | 2:13.1 | ||
| 1327 | Jonathan Moule | 53 | GBR | 15:32.3 | 2:13.1 | ||
| 1329 | MF Anderson | 55 | Bend, OR | USA | 15:32.5 | 2:13.2 | |
| 1330 | Christopher Michaud | 51 | Charlottetown PE | CAN | Canadian Army | 15:32.6 | 2:13.2 |
| 1331 | Julie Fryer | 42 | AUS | 15:32.7 | 2:13.2 | ||
| 1331 | Nathan Swanson | 43 | MO | USA | 15:32.7 | 2:13.2 | |
| 1331 | Thomas Daly | 53 | USA | 15:32.7 | 2:13.2 | ||
| 1334 | Karen Duffy | 35 | AUS | 15:33.0 | 2:13.2 | ||
| 1335 | James L | 64 | MA | USA | 15:33.3 | 2:13.3 | |
| 1336 | 준영 홍 | 37 | KOR | 15:33.4 | 2:13.3 | ||
| 1336 | Jonas L | 30 | GER | 15:33.4 | 2:13.3 | ||
| 1338 | Daniel Shapiro | 37 | USA | 15:33.9 | 2:13.4 | ||
| 1338 | Lasse Kvalheim | 35 | NOR | 15:33.9 | 2:13.4 | ||
| 1338 | Therese Persson | 32 | SWE | 15:33.9 | 2:13.4 | ||
| 1338 | William Hodson | 50 | CAN | 15:33.9 | 2:13.4 | ||
| 1342 | John Morriss | 75 | Winnipeg, MB | CAN | 15:34.3 | 2:13.4 | |
| 1343 | Gert Anteunis | 39 | BEL | 15:34.5 | 2:13.5 | ||
| 1343 | Ignasi Palou-Rivera | 58 | USA | 15:34.5 | 2:13.5 | ||
| 1345 | Tyler Evans | 40 | USA | 15:34.7 | 2:13.5 | ||
| 1346 | Scott Goldyn | 44 | USA | 15:34.9 | 2:13.5 | ||
| 1346 | Anderson Hirt | 27 | USA | 15:34.9 | 2:13.5 | ||
| 1348 | Trev Taylor | 70 | GBR | 15:35.3 | 2:13.6 | ||
| 1348 | Holly Riddell | 41 | CAN | 15:35.3 | 2:13.6 | ||
| 1350 | Bradley Fritzges | 65 | Coopersburg, PA | USA | 15:35.5 | 2:13.6 |