Workout of the Day
« February 1, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Damian Staniforth | 66 | GBR | 15:23.4 | 1:55.4 | ||
| 402 | Guy Bogaarts | 39 | SUI | 15:23.5 | 1:55.4 | ||
| 402 | Jürgen Gierl | 48 | GER | 15:23.5 | 1:55.4 | ||
| 402 | David Soutar | 26 | GBR | 15:23.5 | 1:55.4 | ||
| 405 | Chris Thomas | 54 | USA | 15:24.0 | 1:55.5 | ||
| 405 | Maik Wannek | 38 | GER | 15:24.0 | 1:55.5 | ||
| 407 | Ian Baker | 46 | Bath | GBR | 15:24.2 | 1:55.5 | |
| 407 | Torstein Alvestad | 41 | NOR | 15:24.2 | 1:55.5 | ||
| 409 | Jacob Ferrer | 37 | USA | 15:24.8 | 1:55.6 | ||
| 410 | Gary Hughes | 57 | GBR | 15:24.9 | 1:55.6 | ||
| 410 | Louis Berra | 53 | USA | 15:24.9 | 1:55.6 | ||
| 412 | Jack Kelly | 20 | IRL | 15:25.1 | 1:55.6 | ||
| 413 | Owen Kennedy | 46 | IRL | 15:26.0 | 1:55.7 | ||
| 414 | Nathan Williamson | 56 | Estes Park, CO | USA | American Firefighters | 15:26.1 | 1:55.7 |
| 415 | Daniel Hlásný | 46 | Štítná nad Vláří | CZE | 15:26.3 | 1:55.7 | |
| 416 | Patrick McGuin | 45 | USA | 15:26.5 | 1:55.8 | ||
| 417 | Joe Easton | 46 | GBR | 15:26.6 | 1:55.8 | ||
| 417 | Travis Piesker | 48 | USA | 15:26.6 | 1:55.8 | ||
| 419 | Jean-Michel Lortie | 37 | CAN | 15:27.0 | 1:55.8 | ||
| 420 | Francis Lavoie | 39 | CAN | Canadian Army | 15:27.3 | 1:55.9 | |
| 421 | Patrick Lamoureux | 38 | CAN | 15:27.4 | 1:55.9 | ||
| 422 | Benjamin Kraus | 45 | Holliston, MA | USA | Mathworks | 15:27.6 | 1:55.9 |
| 423 | Jonas Milerius | 41 | LTU | 15:27.8 | 1:55.9 | ||
| 424 | Tim Schnug | 36 | GER | 15:28.0 | 1:56.0 | ||
| 425 | Brad Salman | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 15:28.1 | 1:56.0 |
| 426 | James Bilan | 41 | USA | 15:28.3 | 1:56.0 | ||
| 427 | andrew rowland | 43 | USA | 15:28.5 | 1:56.0 | ||
| 428 | Bill Milliron | 40 | USA | 15:28.6 | 1:56.0 | ||
| 429 | Edwin Infante | 56 | USA | 15:29.1 | 1:56.1 | ||
| 429 | Andre Schneider | 35 | GER | 15:29.1 | 1:56.1 | ||
| 431 | Alex Judis | 51 | GER | 15:29.2 | 1:56.1 | ||
| 432 | Deni Mathews | 56 | GBR | 15:29.3 | 1:56.1 | ||
| 433 | Brendon DeRouin | 47 | USA | 15:29.6 | 1:56.2 | ||
| 434 | Matthew Hollingbery | 39 | USA | 15:29.7 | 1:56.2 | ||
| 435 | Jeffrey Clippinger | 39 | USA | 15:29.9 | 1:56.2 | ||
| 436 | Shane Bratcher | 36 | USA | 15:30.0 | 1:56.2 | ||
| 437 | Marek L | 38 | POL | 15:30.2 | 1:56.2 | ||
| 438 | James Jarvis | 55 | GBR | 15:30.8 | 1:56.3 | ||
| 439 | Stuart Bild | 41 | USA | 15:30.9 | 1:56.3 | ||
| 440 | Gary Richardson | 44 | CAN | Gravity Laboratory | 15:31.1 | 1:56.3 | |
| 440 | Brandon Hornsby | 35 | USA | 15:31.1 | 1:56.3 | ||
| 442 | Marco Landt | 51 | GER | 15:31.2 | 1:56.4 | ||
| 443 | Daniel Tingley | 32 | USA | 15:31.3 | 1:56.4 | ||
| 444 | Kenneth Toelle | 59 | DEN | 15:31.5 | 1:56.4 | ||
| 445 | Bejo Me | 59 | GER | 15:32.0 | 1:56.5 | ||
| 446 | andy Ellwood | 52 | GBR | 15:32.1 | 1:56.5 | ||
| 447 | Scott Farish | 56 | Littleton, CO | USA | 15:32.3 | 1:56.5 | |
| 448 | Rob Pace | 61 | CA | USA | 15:32.4 | 1:56.5 | |
| 449 | BD Fleece | 44 | CO | USA | 15:32.5 | 1:56.5 | |
| 450 | Iago Mariño | 44 | ESP | 15:32.6 | 1:56.5 |