Workout of the Day
« February 1, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | MARK SOWERBY | 56 | GBR | 15:06.8 | 1:53.3 | ||
| 301 | Paul Cronin | 45 | GBR | 15:06.8 | 1:53.3 | ||
| 301 | Sebas Mallmann | 50 | ESP | 15:06.8 | 1:53.3 | ||
| 301 | Bernhard Schäfer | 36 | GER | 15:06.8 | 1:53.3 | ||
| 305 | Shaun Hughes | 45 | Perth, WA | AUS | 15:07.1 | 1:53.3 | |
| 306 | joerg unterhalt | 56 | GER | 15:07.4 | 1:53.4 | ||
| 306 | Kevin Severs | 36 | USA | 15:07.4 | 1:53.4 | ||
| 306 | Gerald Finken | 67 | Fargo, ND | USA | 15:07.4 | 1:53.4 | |
| 309 | Charles Letford | 44 | ON | CAN | South Niagara Rowing Club | 15:08.1 | 1:53.5 |
| 310 | Brad Watt | 44 | CAN | 15:08.3 | 1:53.5 | ||
| 311 | Daniel Skiles | 50 | USA | 15:09.2 | 1:53.6 | ||
| 312 | Kristina Karavaj | 43 | NOR | 15:09.3 | 1:53.6 | ||
| 312 | Jacob Desforges | 32 | Chelmsford, MA | USA | 15:09.3 | 1:53.6 | |
| 314 | Dave Maniscalco | 41 | USA | 15:09.4 | 1:53.6 | ||
| 315 | Chris Broadbent | 51 | Newark | GBR | 15:09.5 | 1:53.6 | |
| 316 | Adam Johns | 47 | AUS | 15:10.2 | 1:53.7 | ||
| 317 | Steffen Herke | 54 | Bockhorn | GER | German Bundeswehr | 15:10.4 | 1:53.8 |
| 318 | lecompere josselin | 52 | FRA | 15:10.5 | 1:53.8 | ||
| 318 | Gabriel Boutaud | 46 | Nottingham, UK | FRA | 15:10.5 | 1:53.8 | |
| 320 | Peter Coles | 65 | London | GBR | The Diamonds (Over Sixties Erging Group) | 15:10.6 | 1:53.8 |
| 320 | Timo Syrjälä | 44 | FIN | 15:10.6 | 1:53.8 | ||
| 322 | Eric Grimley | 45 | USA | 15:10.9 | 1:53.8 | ||
| 323 | Natascha Tulloch | 36 | USA | 15:11.2 | 1:53.9 | ||
| 324 | Adam Gwozdz | 42 | GER | 15:11.4 | 1:53.9 | ||
| 325 | Kevin Cole | 47 | USA | 15:11.5 | 1:53.9 | ||
| 326 | Mark Watson | 47 | AUS | 15:11.6 | 1:53.9 | ||
| 327 | Greg Norman | 51 | AUS | 15:11.9 | 1:53.9 | ||
| 328 | Jörg Thiele | 57 | Lübeck | GER | Empty the Tanks | 15:12.0 | 1:54.0 |
| 329 | Will Farschon | 19 | USA | 15:12.1 | 1:54.0 | ||
| 329 | David Brooks | 38 | Cambridge | GBR | 15:12.1 | 1:54.0 | |
| 331 | Steve Hickling | 50 | GBR | 15:12.2 | 1:54.0 | ||
| 332 | Lex Du Chateau | 49 | NED | 15:12.3 | 1:54.0 | ||
| 332 | Warren Balzer | 43 | CAN | 15:12.3 | 1:54.0 | ||
| 334 | Mads Lorentzen | 26 | DEN | 15:12.5 | 1:54.0 | ||
| 334 | Nicholas Nelson | 43 | MA | USA | 15:12.5 | 1:54.0 | |
| 334 | Dustin Schilb | 45 | USA | 15:12.5 | 1:54.0 | ||
| 337 | Cris Neilson | 47 | GBR | 15:12.6 | 1:54.0 | ||
| 338 | Jan Lautenschläger | 44 | GER | 15:12.7 | 1:54.0 | ||
| 339 | Gareth Pugh | 49 | Stafford | GBR | 15:12.8 | 1:54.1 | |
| 340 | James Duer | 26 | USA | 15:13.1 | 1:54.1 | ||
| 341 | Allan Dahl | 45 | Ringsted | DEN | 15:13.4 | 1:54.1 | |
| 342 | Ronan Redmond | 56 | Dublin | IRL | 15:13.6 | 1:54.2 | |
| 343 | John Frederick | 44 | USA | 15:13.7 | 1:54.2 | ||
| 344 | Andrea Finn | 51 | GBR | 15:13.8 | 1:54.2 | ||
| 345 | Randall Homan | 44 | USA | 15:14.1 | 1:54.2 | ||
| 346 | Morten Spaberg | 47 | NOR | 15:14.2 | 1:54.2 | ||
| 347 | Paul Underbrink | 68 | Sunnyvale, CA | USA | 15:14.3 | 1:54.2 | |
| 348 | Martin Petersilka | 59 | GER | 15:14.6 | 1:54.3 | ||
| 348 | Jonathan Young | 49 | USA | 15:14.6 | 1:54.3 | ||
| 350 | Thomas Weber | 40 | GER | 15:14.7 | 1:54.3 |