Workout of the Day
« February 1, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Brian Thomas | 48 | USA | 14:40.0 | 1:50.0 | ||
| 202 | Ken Wilson | 54 | CAN | 14:41.2 | 1:50.1 | ||
| 203 | Shae Godwin | 22 | USA | Randall County Sheriff’s Office | 14:41.7 | 1:50.2 | |
| 203 | Ronald Hänert | 63 | GER | 14:41.7 | 1:50.2 | ||
| 205 | James OC | 42 | SWE | 14:41.8 | 1:50.2 | ||
| 206 | Paul Flack | 69 | Annapolis, MD | USA | Annapolis Rowing Club | 14:42.2 | 1:50.2 |
| 207 | Philipp Amrein | 41 | SUI | 14:42.3 | 1:50.2 | ||
| 207 | Gero Barmeier | 38 | GER | 14:42.3 | 1:50.2 | ||
| 209 | Nikko Aleman | 43 | USA | 14:42.4 | 1:50.3 | ||
| 210 | Jaume Server | 48 | ESP | 14:42.6 | 1:50.3 | ||
| 211 | Nicolas Mertens | 42 | Bonn | GER | Bonner Ruder-Verein | 14:42.7 | 1:50.3 |
| 212 | Adrian Galvan | 26 | USA | 14:42.9 | 1:50.3 | ||
| 213 | Darren Lee | 43 | Westford, MA | USA | U.S. Air Force | 14:43.8 | 1:50.4 |
| 214 | Elliott Hilditch | 44 | GBR | 14:44.3 | 1:50.5 | ||
| 215 | Nick Scane | 30 | AUS | 14:45.3 | 1:50.6 | ||
| 215 | Michael Hayhurst | 55 | El Chuco, TX | USA | 14:45.3 | 1:50.6 | |
| 215 | Johnny Oh | 59 | USA | 14:45.3 | 1:50.6 | ||
| 218 | Simon Pastoors | 49 | VIC | AUS | Fire Rescue Victoria | 14:45.4 | 1:50.6 |
| 218 | Chris Harden | 56 | NT | AUS | 14:45.4 | 1:50.6 | |
| 218 | Mats André Andersen | 39 | NOR | 14:45.4 | 1:50.6 | ||
| 221 | Lindsay Burgess | 65 | AUS | Team Diamonds | 14:46.0 | 1:50.7 | |
| 221 | David Bushnell | 40 | USA | 14:46.0 | 1:50.7 | ||
| 223 | Seamus Moffatt | 38 | AUS | 14:46.5 | 1:50.8 | ||
| 223 | Jeff Farschon | 53 | ME | USA | 14:46.5 | 1:50.8 | |
| 225 | jan thorbecke | 60 | Alphen (NB) | NED | The Diamonds (Over Sixties Erging Group) | 14:46.7 | 1:50.8 |
| 226 | Athan Syrgiannis | 37 | CAN | 14:47.1 | 1:50.8 | ||
| 227 | Henning Haaland | 55 | NOR | 14:47.7 | 1:50.9 | ||
| 228 | Patrick Schaasberg | 57 | NED | 14:47.9 | 1:50.9 | ||
| 228 | Tim Browning | 51 | GBR | 14:47.9 | 1:50.9 | ||
| 230 | Christophe ROYEN | 51 | Belfort | FRA | 14:48.1 | 1:51.0 | |
| 231 | Stu Younger | 70 | Surrey, BC | CAN | The Diamonds (Over Sixties Erging Group) | 14:48.3 | 1:51.0 |
| 232 | Win Hayes | 48 | MT | USA | 14:48.6 | 1:51.0 | |
| 232 | Yuri Ouskov | 42 | USA | 14:48.6 | 1:51.0 | ||
| 234 | Gilles Louppe | 38 | BEL | 14:49.5 | 1:51.1 | ||
| 235 | T S | 29 | CZE | 14:50.0 | 1:51.2 | ||
| 236 | Pete Gregory | 64 | GBR | 14:50.1 | 1:51.2 | ||
| 237 | Dominik Sterk | 35 | GER | 14:50.8 | 1:51.3 | ||
| 238 | Robert Russell | 29 | Kempsey, NSW | AUS | 14:51.1 | 1:51.3 | |
| 238 | Tony BABLIN | 43 | FRA | 14:51.1 | 1:51.3 | ||
| 240 | Martin Druse | 46 | GER | 14:51.5 | 1:51.4 | ||
| 241 | Brian Pascher | 66 | CAN | 14:51.8 | 1:51.4 | ||
| 242 | Nick Musial | 45 | USA | 14:52.1 | 1:51.5 | ||
| 243 | Albert Newlin | 37 | USA | 14:52.2 | 1:51.5 | ||
| 244 | Craig Leopard | 59 | Salem, SC | USA | The Diamonds (Over Sixties Erging Group) | 14:53.0 | 1:51.6 |
| 245 | Robert Menzel | 45 | GER | 14:53.7 | 1:51.7 | ||
| 246 | Kaj Kristensen | 57 | DEN | 14:54.0 | 1:51.7 | ||
| 247 | Doug Schledewitz | 54 | USA | 14:54.1 | 1:51.7 | ||
| 248 | Kent Smith | 43 | GBR | 14:54.4 | 1:51.8 | ||
| 249 | Johannes Schlee | 34 | GER | 14:54.8 | 1:51.8 | ||
| 250 | Horst Grünbichler | 61 | Lüdenscheid | GER | 14:55.0 | 1:51.8 |