Workout of the Day
« February 1, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Mark Barber | 51 | GBR | 20:45.2 | 2:35.6 | ||
| 1502 | Ulf Asbach | 60 | GER | 20:45.4 | 2:35.6 | ||
| 1503 | Ainhoa Ubillos | 48 | ESP | 20:45.6 | 2:35.7 | ||
| 1504 | Heiko Garbe | 57 | GER | 20:46.1 | 2:35.7 | ||
| 1505 | Bonnie Ghent | 58 | USA | 20:46.4 | 2:35.8 | ||
| 1506 | Tracey Wilkins | 57 | CAN | 20:46.9 | 2:35.8 | ||
| 1507 | Mary Matthiesen | 61 | USA | The Diamonds (Over Sixties Erging Group) | 20:49.4 | 2:36.1 | |
| 1508 | Peleg Samson | 44 | USA | 20:49.5 | 2:36.1 | ||
| 1509 | Lewis Smith | 59 | GBR | 20:50.0 | 2:36.2 | ||
| 1510 | Earl King | 82 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 20:50.3 | 2:36.2 |
| 1511 | Kuan L | 40 | MAS | 20:52.9 | 2:36.6 | ||
| 1512 | Jill Snethen | 58 | Princeton, IL | USA | Street Parking | 20:53.8 | 2:36.7 |
| 1513 | Becky Brittain | 50 | USA | 20:53.9 | 2:36.7 | ||
| 1514 | Michael Wood | 61 | USA | 20:54.4 | 2:36.8 | ||
| 1515 | Andrew Marzouca | 48 | CAN | 20:55.7 | 2:36.9 | ||
| 1516 | Jean-François Cerles | 53 | FRA | 20:56.7 | 2:37.0 | ||
| 1517 | Melece Francom | 41 | USA | 20:58.9 | 2:37.3 | ||
| 1518 | Philip Anderson | 39 | USA | 20:59.2 | 2:37.4 | ||
| 1519 | Ian White | 58 | GBR | 20:59.9 | 2:37.4 | ||
| 1520 | Jesse Markham | 74 | Cushing, ME | USA | 21:00.1 | 2:37.5 | |
| 1521 | Deborah Messner | 35 | AUT | 21:01.2 | 2:37.6 | ||
| 1522 | Bacel Alkati | 40 | GER | 21:04.4 | 2:38.0 | ||
| 1523 | N L | 40 | USA | 21:05.5 | 2:38.1 | ||
| 1524 | Deb Tull | 72 | CA | USA | 21:05.8 | 2:38.2 | |
| 1525 | Brent Williams | 50 | USA | 21:05.9 | 2:38.2 | ||
| 1526 | Peter Schmid | 58 | GER | 21:07.9 | 2:38.4 | ||
| 1527 | Mala Sander | 65 | Sag Harbor, NY | USA | The Diamonds (Over Sixties Erging Group) | 21:08.4 | 2:38.5 |
| 1528 | Andrea Tolson | 44 | USA | reddit /r/ rowing | 21:08.6 | 2:38.5 | |
| 1529 | Laura DiBiase | 60 | VT | USA | Knotty Knitters | 21:08.7 | 2:38.5 |
| 1530 | Tom Klopfer | 67 | USA | 21:08.9 | 2:38.6 | ||
| 1531 | Mark Johnson | 68 | USA | 21:10.3 | 2:38.7 | ||
| 1532 | Rachel Watts | 42 | AUS | 21:11.2 | 2:38.9 | ||
| 1533 | Jennifer DeLaMater | 61 | Traverse City, MI | USA | Traverse Area Community Rowing (TACR) | 21:13.3 | 2:39.1 |
| 1534 | chiara Mariuzza | 45 | ITA | 21:13.6 | 2:39.2 | ||
| 1535 | Stefan Young | 34 | Ewa Beach, HI | USA | MSST Honolulu 91107 | 21:14.7 | 2:39.3 |
| 1536 | Jean-Marc Rollins | 60 | USA | 21:15.0 | 2:39.3 | ||
| 1537 | Krista D | 55 | USA | 21:15.4 | 2:39.4 | ||
| 1538 | Joshua Haber | 37 | USA | 21:15.9 | 2:39.4 | ||
| 1539 | Lars T. | 51 | GER | 21:18.8 | 2:39.8 | ||
| 1540 | Karen Rudy | 43 | Broomfield , CO | USA | 21:20.1 | 2:40.0 | |
| 1541 | H K | 41 | SRI | 21:22.5 | 2:40.3 | ||
| 1542 | Marsh Jackson | 63 | Long Beach, CA | USA | 21:23.4 | 2:40.4 | |
| 1543 | Celea Bogdan | 43 | ROU | 21:23.9 | 2:40.4 | ||
| 1544 | Andrea Knop | 53 | USA | 21:24.2 | 2:40.5 | ||
| 1545 | Jeff A | 50 | USA | 21:25.1 | 2:40.6 | ||
| 1546 | michael heifetz | 58 | USA | 21:25.2 | 2:40.6 | ||
| 1547 | Bricco Bricco | 46 | ITA | 21:25.5 | 2:40.6 | ||
| 1548 | Jude Hunt | 62 | AUS | 21:25.7 | 2:40.7 | ||
| 1548 | Jaime Aguilar | 54 | USA | 21:25.7 | 2:40.7 | ||
| 1550 | Melissa Crimmings | 47 | USA | 1936 Erg Club | 21:29.6 | 2:41.2 |