Workout of the Day
« February 1, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1250 | Richard Mccracken | 72 | USA | 18:38.8 | 2:19.8 | ||
| 1252 | Jennilee Russell | 43 | USA | 18:39.1 | 2:19.8 | ||
| 1253 | Valerie Dunn | 56 | USA | Prince William Rowing Club | 18:39.5 | 2:19.9 | |
| 1253 | Veronica Hall | 53 | USA | 18:39.5 | 2:19.9 | ||
| 1253 | Krista Morris Blessing | 37 | USA | 18:39.5 | 2:19.9 | ||
| 1256 | Katie Buchanan | 43 | GBR | 18:41.5 | 2:20.1 | ||
| 1257 | Saem Mun | 38 | KOR | 18:42.2 | 2:20.2 | ||
| 1258 | John Daljac | 68 | AUS | 18:42.3 | 2:20.2 | ||
| 1259 | Emily Haanschoten | 36 | CO | USA | 18:42.4 | 2:20.3 | |
| 1260 | Jennifer Hofmann | 45 | GER | 18:43.0 | 2:20.3 | ||
| 1261 | Ian Thomas | 68 | Hopkinton, MA | USA | 18:43.8 | 2:20.4 | |
| 1261 | Robert Pitocco | 57 | ITA | 18:43.8 | 2:20.4 | ||
| 1263 | Alan Sime | 69 | GBR | 18:44.2 | 2:20.5 | ||
| 1264 | Sue Fondrie | 60 | WI | USA | 18:44.4 | 2:20.5 | |
| 1265 | Tom Goodman | 43 | GBR | 18:44.7 | 2:20.5 | ||
| 1266 | Tracy Harter | 56 | VA | USA | 18:44.8 | 2:20.6 | |
| 1267 | Ying Kay | 62 | GBR | 18:45.1 | 2:20.6 | ||
| 1267 | Stephen Bartlett | 66 | Brant Rock , MA | USA | The Diamonds (Over Sixties Erging Group) | 18:45.1 | 2:20.6 |
| 1269 | Monika Vogler | 33 | GER | 18:45.4 | 2:20.6 | ||
| 1270 | Tobias Habermehl | 50 | Kelkheim | GER | 18:45.8 | 2:20.7 | |
| 1271 | Matthias Rausch | 48 | Kirchdorf | AUT | 18:46.9 | 2:20.8 | |
| 1272 | Ronan MacAlinney | 29 | IRL | CrewBlu | 18:48.8 | 2:21.1 | |
| 1273 | Rocco Barbieri | 60 | USA | 18:49.1 | 2:21.1 | ||
| 1274 | Bryan Morgan | 49 | USA | 18:49.2 | 2:21.1 | ||
| 1275 | Chelsea Rivera | 31 | USA | 18:49.7 | 2:21.2 | ||
| 1276 | Robert Miller | 62 | Canandaigua, NY | USA | 18:49.8 | 2:21.2 | |
| 1277 | Nicola Partridge | 60 | GBR | 18:49.9 | 2:21.2 | ||
| 1278 | Oane Huisman | 66 | Marsum | NED | 18:50.6 | 2:21.3 | |
| 1279 | Thomas Felsch | 61 | GER | 18:50.7 | 2:21.3 | ||
| 1280 | John McCarty | 74 | USA | 18:52.2 | 2:21.5 | ||
| 1281 | Ryan Jenkins | 51 | FL | USA | 18:52.7 | 2:21.5 | |
| 1282 | Louise Brink Emanuelsen | 35 | DEN | 18:52.8 | 2:21.6 | ||
| 1283 | Paul Myerscough | 57 | GBR | 18:53.5 | 2:21.6 | ||
| 1284 | Neil Bowdrey | 59 | GBR | 18:54.1 | 2:21.7 | ||
| 1285 | Thomas Stoffers | 48 | GER | 18:54.6 | 2:21.8 | ||
| 1286 | Eddie Warburton | 63 | GBR | 18:55.1 | 2:21.8 | ||
| 1287 | Natalie Smith | 36 | USA | 18:55.2 | 2:21.9 | ||
| 1288 | david smith | 55 | USA | 18:55.3 | 2:21.9 | ||
| 1289 | Lisa B | 27 | DEN | 18:55.7 | 2:21.9 | ||
| 1290 | Björn Weggen | 51 | GER | 18:55.8 | 2:21.9 | ||
| 1291 | Claudia Rutherford | 59 | MA | USA | Darkhorse Rowing | 18:58.0 | 2:22.2 |
| 1292 | Lauren Hartzell | 32 | USA | 19:00.4 | 2:22.5 | ||
| 1293 | Erick Gauduchon | 71 | FRA | 19:00.8 | 2:22.6 | ||
| 1294 | T Hsu | 50 | USA | 19:00.9 | 2:22.6 | ||
| 1295 | Kurt Krumholz | 63 | USA | 19:01.5 | 2:22.6 | ||
| 1296 | Matthew Biggar | 49 | Ajax, ON | CAN | 19:01.9 | 2:22.7 | |
| 1297 | Jim Ogle | 55 | USA | 19:03.2 | 2:22.9 | ||
| 1297 | Josh Porter | 43 | USA | 19:03.2 | 2:22.9 | ||
| 1299 | Mallory Weatherly | 48 | Vero Beach, FL | USA | 19:03.7 | 2:22.9 | |
| 1300 | Giuseppe Romano | 69 | 75100 Matera via La Martella 156 | ITA | ITALIANA FITNESS | 19:04.4 | 2:23.0 |