Workout of the Day
« February 1, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Simo Dragicevic | 52 | GBR | 18:10.1 | 2:16.2 | ||
| 1152 | James Gobbett | 85 | Rovereto | ITA | 18:10.8 | 2:16.3 | |
| 1152 | Laura Mason | 40 | USA | 18:10.8 | 2:16.3 | ||
| 1154 | Josh Combe | 40 | USA | 18:10.9 | 2:16.3 | ||
| 1155 | Fiona Shackleton | 59 | Leeds | GBR | 18:11.1 | 2:16.3 | |
| 1156 | William Westerman | 57 | Huddersfield | GBR | Age Without Limits | 18:11.2 | 2:16.4 |
| 1156 | Prith Naidoo | 53 | CAN | 18:11.2 | 2:16.4 | ||
| 1158 | Vanessa Garant | 35 | CAN | 18:11.6 | 2:16.4 | ||
| 1158 | John Rogers | 71 | USA | 18:11.6 | 2:16.4 | ||
| 1160 | Kennedy McAuliffe | 17 | USA | 18:12.0 | 2:16.5 | ||
| 1161 | brannan croft | 55 | USA | 18:12.4 | 2:16.5 | ||
| 1162 | peter calamari | 58 | USA | 18:12.7 | 2:16.5 | ||
| 1163 | Jonathan Ramos | 41 | El Paso, TX | USA | 18:13.0 | 2:16.6 | |
| 1164 | Andrew Potts | 56 | IA | NZL | Prairieland Strokers | 18:13.9 | 2:16.7 |
| 1165 | Joe Paz | 67 | USA | 18:14.0 | 2:16.7 | ||
| 1166 | Ellie Atack | 36 | GBR | 18:14.4 | 2:16.8 | ||
| 1167 | Nash Quines | 49 | CA | USA | 18:14.8 | 2:16.8 | |
| 1168 | Dave Thompson | 50 | GBR | 18:14.9 | 2:16.8 | ||
| 1169 | JL Tarr | 57 | USA | 18:15.0 | 2:16.8 | ||
| 1170 | Virgilio Atzori | 48 | Assemini | ITA | 18:15.4 | 2:16.9 | |
| 1171 | Bradley Lalonde | 48 | Westerville, OH | USA | 18:15.5 | 2:16.9 | |
| 1172 | Andreas Fack | 36 | GER | 18:15.8 | 2:16.9 | ||
| 1172 | sam peckham | 44 | USA | 18:15.8 | 2:16.9 | ||
| 1174 | Matthew Gallagher | 49 | USA | 18:15.9 | 2:16.9 | ||
| 1175 | Zyad Al Borno | 38 | CAN | 18:16.0 | 2:17.0 | ||
| 1176 | Quint Avenetti | 63 | USA | 18:16.6 | 2:17.0 | ||
| 1177 | Ervin Zhou | 47 | CHN | 18:16.9 | 2:17.1 | ||
| 1178 | David S | 43 | Washington, DC | USA | DC Strokes | 18:17.2 | 2:17.1 |
| 1179 | Stuart Cunniffe | 61 | York | GBR | 18:17.6 | 2:17.2 | |
| 1180 | Pedro Maia | 51 | POR | 18:17.7 | 2:17.2 | ||
| 1180 | Anna Geldmacher | 28 | GER | 18:17.7 | 2:17.2 | ||
| 1182 | Klaus Decker | 60 | GER | 18:17.8 | 2:17.2 | ||
| 1183 | Yvonne Wielaard | 67 | Holten Netherlands | NED | 18:18.0 | 2:17.2 | |
| 1184 | Oliver Bishop | 50 | SUI | 18:18.1 | 2:17.2 | ||
| 1185 | Thomas Allen | 62 | USA | 18:18.8 | 2:17.3 | ||
| 1186 | Michelle Decorte | 26 | DEN | 18:19.0 | 2:17.3 | ||
| 1187 | John Wolfe | 78 | USA | 18:19.6 | 2:17.4 | ||
| 1187 | Jefferson Davis | 48 | USA | 18:19.6 | 2:17.4 | ||
| 1189 | Attila Devenyi | 69 | USA | 18:19.7 | 2:17.4 | ||
| 1190 | Hans Berggreen | 64 | Roskilde 🇩🇰 | DEN | 18:19.8 | 2:17.4 | |
| 1191 | Tyna Eloundou | 32 | USA | 18:20.6 | 2:17.5 | ||
| 1192 | John Cownie | 65 | USA | 18:20.8 | 2:17.6 | ||
| 1193 | Virgil Whitlow | 58 | USA | 18:20.9 | 2:17.6 | ||
| 1194 | Christina P | 44 | USA | Kansas City Rowing Club | 18:21.4 | 2:17.6 | |
| 1195 | Nadia Boussard | 49 | FRA | 18:21.8 | 2:17.7 | ||
| 1195 | Tim Fletcher | 58 | USA | 18:21.8 | 2:17.7 | ||
| 1197 | Katja Ludwig | 34 | GER | 18:22.0 | 2:17.7 | ||
| 1197 | Jerry Marks | 83 | USA | 18:22.0 | 2:17.7 | ||
| 1199 | Mark Horton | 52 | GBR | 18:22.1 | 2:17.7 | ||
| 1200 | Warren Stanley | 60 | AUS | 18:22.2 | 2:17.7 |