Workout of the Day
« February 1, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Kelly Phipps | 55 | USA | 19:41.6 | 2:27.7 | ||
| 1402 | Sergei Filonenko | 43 | Saint Petersburg | AIN | 19:41.7 | 2:27.7 | |
| 1403 | Dee Bishop | 50 | AUS | 19:42.6 | 2:27.8 | ||
| 1404 | Julie Davis | 53 | GBR | 19:43.8 | 2:27.9 | ||
| 1405 | Rachael Griffin | 42 | AUS | 19:43.9 | 2:27.9 | ||
| 1405 | Julian Geisenfelder | 32 | GER | 19:43.9 | 2:27.9 | ||
| 1407 | Hias Mustermann | 37 | GER | 19:44.2 | 2:28.0 | ||
| 1408 | Yi Chu | 45 | CAN | 19:44.5 | 2:28.0 | ||
| 1409 | Thomas Bolle | 45 | Heinsberg | GER | McGregor FAST | 19:44.7 | 2:28.0 |
| 1410 | James Moore | 45 | USA | 19:45.3 | 2:28.1 | ||
| 1411 | Fiona Young | 38 | AUS | 19:45.4 | 2:28.1 | ||
| 1411 | Joe Penn | 74 | Hull, GA | USA | The Diamonds (Over Sixties Erging Group) | 19:45.4 | 2:28.1 |
| 1413 | Jacqueline Neuendorf | 61 | GER | 19:45.5 | 2:28.1 | ||
| 1414 | Eric Jiao | 41 | CHN | 19:47.3 | 2:28.4 | ||
| 1415 | Debbie Foxford | 47 | GBR | 19:48.5 | 2:28.5 | ||
| 1416 | Kathleen Bradshaw | 67 | USA | 19:48.8 | 2:28.6 | ||
| 1417 | Brandon Vance | 34 | USA | 19:50.4 | 2:28.8 | ||
| 1418 | Markus Weindel | 47 | GER | 19:51.2 | 2:28.9 | ||
| 1419 | Jamie Shepherd | 47 | USA | 19:52.1 | 2:29.0 | ||
| 1420 | John Berry | 48 | USA | 19:52.4 | 2:29.0 | ||
| 1421 | Pius Koller | 57 | SUI | 19:53.0 | 2:29.1 | ||
| 1422 | John Fuerst | 75 | Washougal, WA | USA | TEAM MELALEUCA | 19:54.2 | 2:29.2 |
| 1423 | Tenna Riber | 30 | DEN | 19:54.5 | 2:29.3 | ||
| 1424 | Paul Hortiatis | 44 | USA | 19:55.8 | 2:29.4 | ||
| 1425 | Okke te Velde | 59 | NED | 19:56.9 | 2:29.6 | ||
| 1426 | Ryan Adzima | 44 | Las Vegas, NV | USA | 19:57.3 | 2:29.6 | |
| 1427 | Walter B | 56 | NED | 19:57.6 | 2:29.7 | ||
| 1428 | Santiago Cendejas | 45 | Lacey, WA | USA | 19:58.0 | 2:29.7 | |
| 1429 | Mike Montgomery | 53 | USA | 19:58.2 | 2:29.7 | ||
| 1429 | Caleb Richardson | 51 | USA | 19:58.2 | 2:29.7 | ||
| 1431 | Lisa Wirth | 61 | USA | 19:58.6 | 2:29.8 | ||
| 1432 | Mariann Esaiassen | 35 | NOR | 19:59.2 | 2:29.9 | ||
| 1433 | Jessica De Prins | 38 | BEL | 19:59.4 | 2:29.9 | ||
| 1434 | Jessica Morgan | 32 | USA | 20:00.5 | 2:30.0 | ||
| 1435 | Colleen Farrell | 64 | Berkley, MI | USA | Team Diamonds | 20:00.8 | 2:30.1 |
| 1436 | John Markley | 61 | USA | US Navy Veteran | 20:00.9 | 2:30.1 | |
| 1437 | Alex Farquharson | 55 | Greenville | USA | Greenville Indoor Rowing | 20:02.7 | 2:30.3 |
| 1437 | Doreen Müller | 38 | GER | 20:02.7 | 2:30.3 | ||
| 1439 | Ryan Mears | 35 | USA | 20:03.4 | 2:30.4 | ||
| 1440 | Matthew Miller | 54 | USA | 20:04.1 | 2:30.5 | ||
| 1441 | Eun's P. | 46 | KOR | 20:04.3 | 2:30.5 | ||
| 1442 | Lucas Androsch | 41 | GER | GERMAN Rowers and FRIENDS United | 20:05.8 | 2:30.7 | |
| 1443 | Stephan Hampe | 48 | AUT | 20:06.2 | 2:30.7 | ||
| 1444 | Donald Poust | 58 | Hickory, NC | USA | 20:06.3 | 2:30.7 | |
| 1445 | George Rockett | 69 | Schwenksville, PA | USA | 20:06.4 | 2:30.8 | |
| 1446 | Lise Saucier | 61 | SC | USA | 20:07.0 | 2:52.4 | |
| 1447 | Yvonne Tauber | 46 | GER | 20:07.1 | 2:30.8 | ||
| 1448 | Steve Schnack | 66 | Menasha, WI | USA | 20:07.3 | 2:30.9 | |
| 1449 | Stephen Compos | 41 | USA | 20:08.1 | 2:31.0 | ||
| 1450 | Rebecca Ødegaard | 48 | NOR | 20:09.8 | 2:31.2 |