Workout of the Day
« February 1, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Paola Di Pietrantonio | 55 | ARG | 20:10.0 | 2:31.2 | ||
| 1452 | Sam Perkins | 76 | Lawrence, KS | USA | 20:10.2 | 2:31.2 | |
| 1453 | Gregory Stevenson | 70 | Whitefish , MT | USA | 20:11.0 | 2:31.3 | |
| 1454 | Melanie Baker | 64 | Brevard, NC | USA | 20:11.2 | 2:31.4 | |
| 1454 | Helen King | 71 | St. Catharines, ON | CAN | Team Canada | 20:11.2 | 2:31.4 |
| 1456 | Niña Wilson | 51 | USA | 20:11.6 | 2:31.4 | ||
| 1457 | Luke Clarke | 35 | GBR | 20:12.3 | 2:31.5 | ||
| 1458 | Joe Simkins | 70 | USA | 20:12.7 | 2:31.5 | ||
| 1459 | David Frazier | 64 | USA | 20:12.9 | 2:31.6 | ||
| 1460 | Joachim Fischer | 67 | GER | 20:14.1 | 2:31.7 | ||
| 1461 | Loni Ringhand | 45 | USA | 20:15.9 | 2:31.9 | ||
| 1462 | Rod Hooper | 58 | AUS | 20:16.0 | 2:32.0 | ||
| 1463 | Stefan Ljunglöf | 61 | SWE | 20:17.1 | 2:32.1 | ||
| 1464 | Anette Jäger | 66 | GER | 20:17.9 | 2:32.2 | ||
| 1464 | Kathryn Faull | 40 | USA | 20:17.9 | 2:32.2 | ||
| 1466 | Jim McLaughlan | 54 | Northampton | GBR | reddit /r/ rowing | 20:18.3 | 2:32.2 |
| 1467 | Michael Bossert | 64 | USA | 20:18.5 | 2:32.3 | ||
| 1468 | Rob M | 25 | AUS | 20:18.6 | 2:32.3 | ||
| 1469 | Phil MacBride | 66 | Ann Arbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 20:19.2 | 2:32.4 |
| 1470 | Christopher Atwan | 54 | USA | 20:20.3 | 2:32.5 | ||
| 1471 | Xavier Bristow | 50 | GBR | 20:21.0 | 2:32.6 | ||
| 1472 | Gitti B | 43 | AUT | 20:23.0 | 2:32.8 | ||
| 1472 | Volha Sauko | 36 | USA | 20:23.0 | 2:32.8 | ||
| 1474 | Brian Swan | 55 | USA | 20:23.4 | 2:32.9 | ||
| 1475 | Dan Turner | 63 | Bellbrook, OH | USA | The Diamonds (Over Sixties Erging Group) | 20:24.4 | 2:33.0 |
| 1476 | Gregory Anderson | 54 | Elkin, NC | USA | 20:24.6 | 2:33.0 | |
| 1477 | Catherine Vanthuyne | 56 | FRA | 20:24.9 | 2:33.1 | ||
| 1478 | Marco Maurizi | 65 | Guidonia Montecelio | ITA | The Diamonds (Over Sixties Erging Group) | 20:25.8 | 2:33.2 |
| 1479 | Megan Spence | 35 | CAN | 20:28.5 | 2:33.5 | ||
| 1480 | Quinn P | 11 | USA | 20:29.6 | 2:33.7 | ||
| 1481 | Miriam Whitten | 60 | USA | Texas Military Forces | 20:30.2 | 2:33.7 | |
| 1482 | Mary Pawley | 54 | USA | Annapolis Rowing Club | 20:30.9 | 2:33.8 | |
| 1483 | Kimberly Augustine | 41 | USA | 20:31.0 | 2:33.8 | ||
| 1484 | Rossi Higashi | 68 | Kagoshima | JPN | 20:31.3 | 2:33.9 | |
| 1485 | Luke Maurer | 16 | USA | 20:31.4 | 2:33.9 | ||
| 1486 | Peter Bagyinszki | 46 | Budapest | HUN | 20:31.5 | 2:33.9 | |
| 1487 | Richard Yeung | 77 | Richmond Hill,, ON | CAN | 20:31.6 | 2:33.9 | |
| 1488 | A J | 67 | USA | The Diamonds (Over Sixties Erging Group) | 20:33.3 | 2:34.1 | |
| 1488 | John Hutmacher | 68 | USA | 20:33.3 | 2:34.1 | ||
| 1490 | Deirdre Hahn | 56 | Carmel, IN | USA | 20:35.1 | 2:34.3 | |
| 1491 | Monica Garza | 52 | USA | 20:35.5 | 2:34.4 | ||
| 1492 | Raymond Meade | 68 | USA | 20:37.0 | 2:34.6 | ||
| 1493 | Rick Plaumann | 67 | USA | 20:38.5 | 2:34.8 | ||
| 1494 | Alison Harding | 61 | Leiden | NED | The Diamonds (Over Sixties Erging Group) | 20:39.1 | 2:34.8 |
| 1495 | Greg Glowicki | 70 | USA | 20:40.1 | 2:35.0 | ||
| 1496 | Matt Jones | 42 | USA | 20:41.8 | 2:35.2 | ||
| 1496 | Exo Syn | 46 | Paris | FRA | 20:41.8 | 2:35.2 | |
| 1498 | SeongBeom Hong | 38 | KOR | 20:42.6 | 2:35.3 | ||
| 1499 | Ian Tillard | 71 | Halifax, NS | CAN | 20:42.8 | 2:35.3 | |
| 1500 | Dan Harbison | 54 | USA | 20:43.5 | 2:35.4 |