Workout of the Day
« February 1, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Henry Macphillamy | 40 | Brisbane, QLD | AUS | 17:17.8 | 2:09.7 | |
| 952 | Ryan Jarrard | 46 | Knoxville, TN | USA | RowAlong | 17:18.4 | 2:09.8 |
| 953 | Jiwan Kim | 40 | KOR | 17:18.8 | 2:09.8 | ||
| 954 | Sheila Nassar | 52 | BRA | RETRATO PINHEIROS | 17:19.0 | 2:09.8 | |
| 954 | Erg Retrato | 26 | BRA | RETRATO PINHEIROS | 17:19.0 | 2:09.8 | |
| 956 | Mike Stuber | 45 | Chicago | USA | 17:19.1 | 2:09.8 | |
| 957 | Dennis Fitzpatrick | 60 | USA | 17:19.4 | 2:09.9 | ||
| 958 | Bruno Ferrari | 54 | CZE | 17:19.5 | 2:09.9 | ||
| 959 | Joe Grand | 26 | USA | 17:19.8 | 2:09.9 | ||
| 960 | Jeremy Moore | 40 | USA | 17:20.8 | 2:10.1 | ||
| 961 | Damon Ginns | 49 | VIC | AUS | 17:21.2 | 2:10.1 | |
| 962 | Anita Florijn | 49 | NED | 17:21.7 | 2:10.2 | ||
| 963 | Adam Van Heerden | 36 | NED | 17:21.9 | 2:10.2 | ||
| 964 | Adam Knapp | 46 | USA | 17:22.2 | 2:10.2 | ||
| 964 | Andrej Pohlmann | 44 | GER | 17:22.2 | 2:10.2 | ||
| 966 | David Greer | 41 | USA | 17:22.4 | 2:10.3 | ||
| 967 | Nicole Stanton | 42 | USA | 17:22.7 | 2:10.3 | ||
| 968 | Betsy Nicholson | 43 | USA | Crossfit Voyage | 17:23.2 | 2:10.4 | |
| 969 | Christopher Brand | 55 | USA | 17:23.6 | 2:10.4 | ||
| 969 | Craig Dente | 49 | Juneau, AK | USA | U.S. Coast Guard | 17:23.6 | 2:10.4 |
| 971 | Mark Spears | 67 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:24.0 | 2:10.5 |
| 972 | Dounia Bredes | 36 | USA | 17:24.1 | 2:10.5 | ||
| 973 | András N | 40 | HUN | 17:24.3 | 2:10.5 | ||
| 974 | Michael Graham | 60 | Brighton, ON | CAN | 17:24.8 | 2:10.6 | |
| 975 | Matt Emmons | 47 | USA | 17:25.0 | 2:10.6 | ||
| 975 | Kevin Calvert | 43 | USA | 17:25.0 | 2:10.6 | ||
| 977 | Darren Wade | 55 | SC | USA | 17:25.2 | 2:10.6 | |
| 978 | Holly Riddell | 41 | CAN | 17:25.5 | 2:10.6 | ||
| 979 | David Whatmore | 65 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 17:25.7 | 2:10.7 |
| 980 | Mike Bennett | 40 | Dayton, OH | USA | 17:26.2 | 2:10.7 | |
| 981 | Tom Burridge | 42 | Colchester | GBR | 17:26.5 | 2:10.8 | |
| 982 | Łukasz Wydra | 43 | POL | 17:26.8 | 2:10.8 | ||
| 983 | Kurt Nelson | 54 | USA | 17:27.3 | 2:10.9 | ||
| 984 | David Hofmann | 42 | GER | 17:27.4 | 2:10.9 | ||
| 984 | Veronica Holte | 43 | NOR | 17:27.4 | 2:10.9 | ||
| 986 | Helge Setzer | 57 | Hilchenbach | GER | 17:27.5 | 2:10.9 | |
| 987 | Sean D | 62 | McKinney, TX | USA | 17:28.1 | 2:11.0 | |
| 988 | Sebastian Hörterer | 37 | Grassau | GER | 17:28.3 | 2:11.0 | |
| 989 | Cedric Derambure | 49 | FRA | 17:28.9 | 2:11.1 | ||
| 989 | Sue Steckle | 54 | Calgary, AB | CAN | 17:28.9 | 2:11.1 | |
| 991 | Oliver Hall | 54 | GBR | 17:29.3 | 2:11.1 | ||
| 992 | Stefan Kühnbach | 61 | GER | 17:29.5 | 2:11.1 | ||
| 993 | Commodore Eagle4 | 60 | GUI | ACVP - association club villennes poissy | 17:29.6 | 2:11.2 | |
| 994 | H P | 55 | GER | 17:29.7 | 2:11.2 | ||
| 995 | Brian McElligott | 65 | Carmichael, CA | USA | 17:30.0 | 2:11.2 | |
| 996 | Richard Warr | 59 | NC | USA | The Diamonds (Over Sixties Erging Group) | 17:30.1 | 2:11.2 |
| 997 | Colin Stuart | 40 | USA | 17:30.3 | 2:11.2 | ||
| 998 | Marc Mespelli | 60 | Upton, MA | USA | 17:30.4 | 2:11.3 | |
| 999 | Jeff Banach | 33 | USA | 17:30.5 | 2:11.3 | ||
| 999 | Jeremy Becker | 69 | Albuquerque , NM | USA | 17:30.5 | 2:11.3 |