Workout of the Day
« February 1, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 800 | Robert Maier | 50 | BEL | 16:42.8 | 2:05.3 | ||
| 802 | Carlysle Gulledge | 42 | USA | 16:43.0 | 2:05.3 | ||
| 803 | Thorben Sundström | 52 | GER | 16:43.5 | 2:05.4 | ||
| 804 | Markus Seck | 63 | GER | 16:44.1 | 2:05.5 | ||
| 805 | sangmyeong lee | 56 | KOR | 16:44.4 | 2:05.5 | ||
| 806 | Tyler Evans | 40 | USA | 16:44.9 | 2:05.6 | ||
| 807 | Nathan Stout | 64 | Overland Park, KS | USA | 16:45.0 | 2:05.6 | |
| 808 | Miguel Da Camara | 38 | GER | 16:45.1 | 2:05.6 | ||
| 809 | Michael Samuel | 50 | FRA | 16:45.3 | 2:05.6 | ||
| 810 | Steven Ward | 52 | USA | 16:45.6 | 2:05.7 | ||
| 811 | Richard Gillespie | 75 | Townsville, QLD | AUS | 16:46.2 | 2:05.7 | |
| 811 | Ian Neal | 58 | GBR | 16:46.2 | 2:05.7 | ||
| 811 | Anne-Sophie Agarius | 35 | GER | 16:46.2 | 2:05.7 | ||
| 814 | Claire Harry | 62 | GBR | 16:46.3 | 2:05.7 | ||
| 815 | Charles Stetson | 61 | USA | 16:46.5 | 2:05.8 | ||
| 816 | Alex Mü | 52 | GER | 16:46.7 | 2:05.8 | ||
| 817 | joe incandenza | 38 | USA | 16:47.4 | 2:05.9 | ||
| 818 | Joachim Ramacher | 66 | Ludwigsburg | GER | 16:48.1 | 2:06.0 | |
| 819 | Gordon Fairty | 38 | CAN | 16:48.2 | 2:06.0 | ||
| 820 | 상원 오 | 48 | KOR | 16:48.5 | 2:06.0 | ||
| 821 | Wade Francom | 43 | USA | 16:48.6 | 2:06.0 | ||
| 821 | Mark Fisher | 56 | CAN | 16:48.6 | 2:06.0 | ||
| 823 | Astrid Paetz | 55 | GER | 16:49.1 | 2:06.1 | ||
| 823 | Harry N. Strijbos | 65 | NED | 16:49.1 | 2:06.1 | ||
| 825 | Douglas Smith | 48 | USA | 16:49.5 | 2:06.1 | ||
| 826 | Andrew Camm | 69 | GBR | 16:49.9 | 2:06.2 | ||
| 827 | Gary Knighton | 57 | GBR | 16:50.1 | 2:06.2 | ||
| 828 | bill martin | 66 | canonsburg, PA | USA | USMC Veterans | 16:50.2 | 2:06.2 |
| 829 | Eric Romine | 58 | USA | 16:50.4 | 2:06.3 | ||
| 830 | Sid Ives | 43 | Chelmsford | GBR | 16:51.1 | 2:06.3 | |
| 831 | Holly Dodge | - | Wilmington, DE | USA | Wilmington Rowing Center | 16:51.3 | 2:06.4 |
| 832 | Neal Carter | 68 | CAN | 16:51.4 | 2:06.4 | ||
| 833 | David Duff | 61 | GBR | 16:51.7 | 2:06.4 | ||
| 833 | Thomas B | 47 | FRA | 16:51.7 | 2:06.4 | ||
| 835 | Hans-Joachim Jäger | 69 | GER | 16:52.3 | 2:06.5 | ||
| 835 | John Little | 50 | GBR | 16:52.3 | 2:06.5 | ||
| 837 | Robert Simcic | 47 | CRO | 16:52.8 | 2:06.6 | ||
| 838 | Logan Massie | 25 | USA | 16:52.9 | 2:06.6 | ||
| 838 | Ivana Burkett | 51 | USA | 16:52.9 | 2:06.6 | ||
| 840 | Theresa Hamacher | 40 | GER | 16:53.1 | 2:06.6 | ||
| 841 | Jacquelyn Whiting | 57 | USA | 16:53.6 | 2:06.7 | ||
| 842 | Christoph Gärtner | 44 | GER | 16:53.7 | 2:06.7 | ||
| 843 | Evan Taylor | 36 | CAN | 16:53.9 | 2:06.7 | ||
| 844 | Marileen Vandenberghe | 67 | BEL | 16:54.1 | 2:06.7 | ||
| 845 | Joseph Lewis | 31 | GER | 16:54.3 | 2:06.7 | ||
| 845 | T T | 46 | USA | 16:54.3 | 2:06.7 | ||
| 847 | Lars-Olov Thyberg | 68 | Skoghall | SWE | 16:54.4 | 2:06.8 | |
| 848 | David Russell | 48 | NZL | 16:54.7 | 2:06.8 | ||
| 849 | Ed O'Malley | 52 | USA | 16:55.0 | 2:06.8 | ||
| 850 | Harry Harry | 56 | WA | AUS | 16:55.1 | 2:06.8 |