Workout of the Day
« January 27, 2026 »
6/5/4/3/2/1 minutes with 1 minute rest
Intervals of 6 minutes, 5 minutes, 4 minutes, 3 minutes, 2 minutes, 1 minute. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 298 | Adrian Chambers | 51 | USA | United States Marine Corps | 5,346 | 1:57.8 | |
| 298 | Helmut Berger | 62 | Altmünster | AUT | The Diamonds (Over Sixties Erging Group) | 5,346 | 1:57.8 |
| 303 | Callum Dickinson | 53 | GBR | 5,344 | 1:57.8 | ||
| 304 | Mark Giles | 51 | Surbiton | GBR | 5,341 | 1:57.9 | |
| 305 | Naomi de Pennington | 48 | GBR | 5,340 | 1:57.9 | ||
| 306 | Peter Messeyne | 46 | BEL | 5,339 | 1:57.9 | ||
| 307 | Tony Pettersson | 60 | SWE | Rowfit | 5,336 | 1:58.0 | |
| 308 | Russell King | 54 | GBR | 5,335 | 1:58.0 | ||
| 308 | David Camellato | 63 | CAN | 5,335 | 1:58.0 | ||
| 310 | Michael Dalrymple | 54 | GBR | 5,333 | 1:58.1 | ||
| 311 | Fabrice Chassagne | 50 | FRA | 5,332 | 1:58.1 | ||
| 312 | Shashwat Saxena | 29 | IND | 5,331 | 1:58.1 | ||
| 313 | Tom Friese | 65 | West Chester, PA | USA | The Diamonds (Over Sixties Erging Group) | 5,329 | 1:58.2 |
| 313 | Brendon Snedeker | 22 | USA | 5,329 | 1:58.2 | ||
| 315 | James OC | 42 | SWE | 5,328 | 1:58.2 | ||
| 315 | Gareth Metcalf | 42 | GBR | 5,328 | 1:58.2 | ||
| 315 | Kameron Holbrook | 38 | USA | 5,328 | 1:58.2 | ||
| 318 | Chase Pisarski | 40 | USA | 5,327 | 1:58.2 | ||
| 318 | Chris Hartz | 49 | USA | 5,327 | 1:58.2 | ||
| 320 | Mike Anderson | 69 | Farnham | GBR | 5,325 | 1:58.3 | |
| 320 | Mark Tozer | 44 | CAN | 5,325 | 1:58.3 | ||
| 322 | Leopold Grausenburger | 50 | AUT | Crossfit Arch | 5,324 | 1:58.3 | |
| 323 | Jonas Dressel | 28 | GER | 5,323 | 1:58.3 | ||
| 324 | Ian Berwick | 29 | Carversville, PA | USA | Swan Creek Rowing Club | 5,322 | 1:58.3 |
| 325 | andy Ellwood | 52 | GBR | 5,319 | 1:58.4 | ||
| 326 | Mark Taylor | 46 | TAS | AUS | 5,318 | 1:58.4 | |
| 326 | Scott Bennett | 56 | Stokesdale, NC | USA | EXR Rowing | 5,318 | 1:58.4 |
| 328 | Luke Nicholls | 36 | AUS | 5,317 | 1:58.4 | ||
| 328 | David Howard Jones | 52 | Sydney, NSW | AUS | Balmain Rowing Club | 5,317 | 1:58.4 |
| 328 | Todd Glick | 49 | Garden City, NY | USA | 5,317 | 1:58.4 | |
| 331 | Jim Bleakley | 58 | MA | USA | Daybreak Crossfit | 5,316 | 1:58.5 |
| 332 | Andreas Goldau | 59 | GER | 5,315 | 1:58.5 | ||
| 332 | Marek L | 38 | POL | 5,315 | 1:58.5 | ||
| 334 | Andrew Vella | 41 | AUS | 5,314 | 1:58.5 | ||
| 334 | Jeff DeLand | 44 | USA | 5,314 | 1:58.5 | ||
| 334 | John Whiteman | 46 | GBR | 5,314 | 1:58.5 | ||
| 337 | David Robinson | 70 | GBR | The Diamonds (Over Sixties Erging Group) | 5,313 | 1:58.5 | |
| 338 | Alistair Buxton | 44 | GBR | 5,312 | 1:58.5 | ||
| 338 | Rob Pace | 61 | CA | USA | 5,312 | 1:58.5 | |
| 340 | Graham Reeves | 50 | NZL | 5,311 | 1:58.6 | ||
| 340 | Angel Gatell | 53 | GUAYNABO | PUR | 5,311 | 1:58.6 | |
| 342 | Ryan Wood | 39 | GBR | Royal Marines | 5,309 | 1:58.6 | |
| 342 | Francisco Orellana | 56 | Concepción | CHI | Club de Remo Canottieri Italiano | 5,309 | 1:58.6 |
| 344 | Steve Leavitt | 40 | Sandy, UT | USA | 5,308 | 1:58.6 | |
| 345 | Jason Robinson | 52 | Frimley | GBR | 5,306 | 1:58.7 | |
| 346 | Todd Hawker | 50 | Colorado Springs, CO | USA | 5,305 | 1:58.7 | |
| 346 | Matthew Bellemare | 37 | Naugatuck, CT | USA | 5,305 | 1:58.7 | |
| 348 | Marcus Günther | 46 | Schneeberg | GER | 5,304 | 1:58.7 | |
| 348 | Joseph Henderson | 63 | Henderson, NV | USA | The Diamonds (Over Sixties Erging Group) | 5,304 | 1:58.7 |
| 350 | Christophe Meerpohl | 37 | LUX | 5,301 | 1:58.8 |