Workout of the Day

« January 27, 2026 »

6/5/4/3/2/1 minutes with 1 minute rest

Intervals of 6 minutes, 5 minutes, 4 minutes, 3 minutes, 2 minutes, 1 minute. 1 minute rest between each interval.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
351	Justyna Korniluk	55	Warszawa	POL		5,299	1:58.8
351	Andrew Schober	57	Toms River, NJ	USA		5,299	1:58.8
353	Maine McEachern	45	Vancouver, BC	CAN		5,298	1:58.9
354	Fergus Mulholland	50		IRL		5,297	1:58.9
355	Maxwell Weaver	21		USA		5,292	1:59.0
356	Jesse Ball	47		USA		5,291	1:59.0
357	Alasdair Campbell	52		IRL		5,290	1:59.0
357	David Bostwick	53		USA		5,290	1:59.0
357	Noah Lerner	35		USA		5,290	1:59.0
360	Phillip Preis	47	NY	USA		5,289	1:59.1
360	Luke Carlin	45		USA		5,289	1:59.1
360	Rob Smith	58		GBR		5,289	1:59.1
363	Frank Piritz	52		GER		5,287	1:59.1
364	Jan Olsen	58		FRO		5,285	1:59.2
365	Alex Alex	36		UKR		5,284	1:59.2
365	Kristian Karacic	48		GER		5,284	1:59.2
367	Gordon Fraser	65		GBR	Maidenhead Rowing Club	5,283	1:59.2
367	David Beebe	50		USA		5,283	1:59.2
369	Josh Parcell	35		USA		5,282	1:59.2
369	Brett Unrein	42		USA		5,282	1:59.2
371	WILLIAM Ioannidis	42		UAE		5,280	1:59.3
371	Maciej Kamiński	60	Włocławek	POL	Polish Indoor Rowing Team	5,280	1:59.3
373	Eric Dixon	58	Nelspruit	RSA	Shosholoza	5,278	1:59.3
373	Dustin Schilb	45		USA		5,278	1:59.3
375	Benny Winther Jørgensen	70		DEN		5,270	1:59.5
375	Stuart Bild	41		USA		5,270	1:59.5
375	Ryan Bingman	48		USA		5,270	1:59.5
378	Peter Veitch	63		CAN		5,269	1:59.5
379	Michael Swallow	52		USA		5,268	1:59.5
379	Rob Jarvis	57		GBR		5,268	1:59.5
379	Sergey Sh	35		CAN		5,268	1:59.5
382	Nathan Williamson	56	Estes Park, CO	USA	American Firefighters	5,266	1:59.6
383	Georgios Konstantinou	46		GRE		5,264	1:59.6
384	SIMON CHAPMAN	62		GBR		5,262	1:59.7
384	Jakub Koncewicz	53		POL		5,262	1:59.7
384	Thomas Kratzke	72		USA		5,262	1:59.7
387	James Bryant	53	Houston , TX	USA		5,261	1:59.7
387	James Lussier	56		USA		5,261	1:59.7
389	Seve Sospedra	51		ESP		5,260	1:59.7
390	Scott Dormer	38		NZL		5,258	1:59.8
390	Eric Reid	52	Dublin	IRL		5,258	1:59.8
390	Jean-Christophe Rousseau	35		CAN		5,258	1:59.8
390	Ryan McNeill	34		USA		5,258	1:59.8
394	Warren Ivy	50	Jacksonville, FL	USA		5,254	1:59.9
394	Will Farschon	19		USA		5,254	1:59.9
396	Quentin Vuillot	37		FRA		5,252	1:59.9
397	Matthieu Bonnais	54		IRL	Crew Class Dublin_CRC	5,251	1:59.9
397	Jerome BERTHEL	48		FRA		5,251	1:59.9
399	Lars Rask	60	Sättersta	SWE		5,249	2:00.0
400	Guillaume Trs	34		FRA	French Air Force	5,248	2:00.0