Workout of the Day

« January 2, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1299	Ian Charest	37		USA		3,563	2:14.7
1299	Craig Lockett	53		GBR		3,563	2:14.7
1303	Brian Cole	41		USA		3,562	2:14.7
1304	Damian Meland	60	QLD	AUS	The Diamonds (Over Sixties Erging Group)	3,561	2:14.7
1304	Inken Passe	55		GER	Hattinger Ruderverein e.V. 1923	3,561	2:14.7
1306	Stephen Beck	55	Stillwater, OK	USA		3,560	2:14.8
1307	Glenn Smith	42		AUS		3,559	2:14.8
1307	Tyler Mitchell	39		USA		3,559	2:14.8
1309	Colin Reid	58		GBR		3,557	2:14.9
1309	Stacey Trepanier	51	Tucson, AZ	USA		3,557	2:14.9
1311	Andrey Fateev	34		AIN		3,556	2:14.9
1311	Alan Sime	69		GBR		3,556	2:14.9
1313	Lukas Neiger	40		SUI		3,555	2:15.0
1313	Shauna Carey	44		CAN		3,555	2:15.0
1313	Don Cohen	60		USA		3,555	2:15.0
1313	Michael Bradt	47	Fort Wayne, IN	USA		3,555	2:15.0
1317	Patrick Murphy	60		AUS		3,553	2:15.0
1317	Michael Holzaepfel	40		GER		3,553	2:15.0
1317	Tom Driver	55		USA		3,553	2:15.0
1320	Mike Marsh	76	DuPont, WA	USA		3,552	2:15.1
1321	Christoph Leister	47	Seewalchen	AUT	Asthma etc+ Rowers	3,550	2:15.2
1321	Jonathan Ramos	40	El Paso, TX	USA		3,550	2:15.2
1323	Bek Amm	34		AUS		3,549	2:15.2
1323	Robyn Kydd	51		CAN		3,549	2:15.2
1323	Levent Ulu	40		TUR		3,549	2:15.2
1326	Lee Taylor	50		GBR		3,548	2:15.2
1326	Jason Williams	47	CT	USA	Fordham University	3,548	2:15.2
1328	David Blanchard	80	Richmond, VT	USA	Green Mountain Rowing	3,547	2:15.3
1328	Barry Mainz	61		USA		3,547	2:15.3
1330	Justin Brehm	48	Chapel Hill, NC	USA		3,546	2:15.3
1331	STEVEN GARFINKEL	68		USA		3,545	2:15.4
1332	Forrest Wyly	30		USA	United States Marine Corps	3,544	2:15.4
1333	Sam Garcia	59		USA		3,541	2:15.5
1334	Reece Arday	31		AUS		3,540	2:15.5
1334	Alwin Stone	60		GER		3,540	2:15.5
1334	Kevin Fong	40		CAN		3,540	2:15.5
1334	Mary Hardwick	66	Oakham	GBR	The Diamonds (Over Sixties Erging Group)	3,540	2:15.5
1334	Christian Jabbusch	54		GER		3,540	2:15.5
1334	Imran Apollo	34		USA		3,540	2:15.5
1340	Graziano De Pace	45		AFG		3,539	2:15.6
1340	Corinna Blenck	55		GER		3,539	2:15.6
1340	Chris Tom	39	San Francisco, CA	USA		3,539	2:15.6
1343	Joni Laser	47		USA		3,538	2:15.6
1343	Steve Ward	39		GBR		3,538	2:15.6
1345	Andy Brown	47	Philadelphia, PA	USA		3,537	2:15.7
1346	Tearle Eide	46		USA		3,536	2:15.7
1347	Larry Gunter	63		USA	USAF Veterans	3,535	2:15.7
1348	Mark Duffield	60	Jaffrey, NH	USA		3,534	2:15.8
1348	Chad Biniker	49		USA		3,534	2:15.8
1350	Pete Round	64	Bedale	GBR		3,532	2:15.9