Workout of the Day

« January 2, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1450	Jess M	38		USA		3,477	2:18.0
1450	Kris Perry-Tedesco	52		USA		3,477	2:18.0
1450	Thomas Fontenot	46	TX	USA	U.S. Army Veterans	3,477	2:18.0
1454	Jennifer Weis	51		USA	Prince William Rowing Club	3,476	2:18.0
1455	Daniela Brunner	48		GER		3,475	2:18.1
1455	Christian Forsteneichner	40		GER		3,475	2:18.1
1457	Nadia Boussard	48		FRA		3,471	2:18.2
1457	tom esker	50		USA		3,471	2:18.2
1459	Unseob Lee	45	Daejeon	KOR		3,470	2:18.3
1460	Jeff Cmejla	44		FRA		3,469	2:18.3
1460	Stephen Burns	50		USA		3,469	2:18.3
1462	Djoeke Dammers	45		NED		3,468	2:18.4
1462	Andrew Ritenour	51	NC	USA		3,468	2:18.4
1462	satish bawa	60		USA		3,468	2:18.4
1465	Miranda Dendekker	30	Windsor, ON	CAN		3,467	2:18.4
1466	Cecelia Edwards-Grant	29		GBR		3,466	2:18.4
1467	Fréderic MEY	42		FRA		3,465	2:18.5
1467	Annelien D’Hollander	35		BEL		3,465	2:18.5
1469	Erin H	41		USA		3,464	2:18.5
1469	April Sutherland	45		USA	Rocket City Rowing Club	3,464	2:18.5
1471	Bobby Han	59		USA		3,463	2:18.6
1472	Juan Louw	63		RSA		3,462	2:18.6
1473	Yvonne Wielaard	67	Holten Netherlands	NED		3,460	2:18.7
1474	Moritz Westphal	30		GER		3,459	2:18.7
1475	Drew Moore	47	Lagos	POR		3,456	2:18.8
1475	Olga Henneberg	37		DEN		3,456	2:18.8
1475	Kristin McTavish	45		CAN	Not A Gym SK	3,456	2:18.8
1478	Louise Talman	51		AUS		3,453	2:19.0
1478	Alex Dadson	-	South Orange, NJ	USA		3,453	2:19.0
1478	Ali Ryder	43		GBR		3,453	2:19.0
1481	Totte Gurenius	42		SWE		3,452	2:19.0
1482	Richard Kunc	50		CZE		3,451	2:19.0
1483	Sara Baran	48	Treviso	ITA		3,450	2:19.1
1484	Mike Gravelle	45		USA		3,448	2:19.2
1484	Damien Cullington	46		GBR		3,448	2:19.2
1486	Christopher Robertson	52	Kitchener, ON	CAN		3,447	2:19.2
1486	Kevin McCarrell	42	Mt. Pleasant, SC	USA	Greenville Indoor Rowing	3,447	2:19.2
1486	Jean-Francois Deschamps	44		CAN		3,447	2:19.2
1489	John Casey	59		USA		3,446	2:19.2
1490	Charles Whattam	54	Euchareena, NSW	AUS		3,444	2:19.3
1490	Evan Musin	38	OH	USA		3,444	2:19.3
1492	Bernie Booysen	47	Durbanville	RSA		3,443	2:19.4
1492	Chelsea Ramirez	34		USA		3,443	2:19.4
1492	Jeremy Becker	69	Albuquerque , NM	USA		3,443	2:19.4
1495	Jesse Cogswell	44	MI	USA		3,442	2:19.4
1495	Gian Luca Marta	68	Torino	ITA	The Diamonds (Over Sixties Erging Group)	3,442	2:19.4
1495	Rick Kann	71		USA		3,442	2:19.4
1498	Sascha Brückner	46		GER		3,441	2:19.4
1498	Naoki Hasegawa	43		JPN		3,441	2:19.4
1498	Stevi Batista	39	Cuyahoga Falls, OH	USA		3,441	2:19.4