Workout of the Day
« October 16, 2025 »
1/3/5/3/1 minutes with 2 minutes rest
Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 348 | Kendall Fogle | 42 | USA | 3,341 | 1:56.7 | ||
| 352 | John Hoskins | 61 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 3,339 | 1:56.8 |
| 353 | Andrew Sprague | 41 | CAN | 3,338 | 1:56.8 | ||
| 353 | Andrew Young | 44 | USA | 3,338 | 1:56.8 | ||
| 355 | martin oates | 46 | Glasgow | GBR | 3,337 | 1:56.8 | |
| 356 | Mark Cardy | 59 | GBR | 3,336 | 1:56.9 | ||
| 357 | Peter Thissen | 51 | NED | 3,335 | 1:56.9 | ||
| 358 | Scott Farish | 55 | Littleton, CO | USA | 3,334 | 1:56.9 | |
| 359 | Les Whitaker | 69 | Huntingdon, Cambridgeshire | GBR | RowPro Rowers | 3,333 | 1:57.0 |
| 360 | Henning Wiehe | 54 | Frankfurt | GER | 3,332 | 1:57.0 | |
| 360 | Michael Barran | 32 | CAN | 3,332 | 1:57.0 | ||
| 360 | Lennart Renken | 29 | GER | 3,332 | 1:57.0 | ||
| 363 | Adrian Chambers | 51 | USA | United States Marine Corps | 3,330 | 1:57.1 | |
| 363 | Adam Kulesza | 44 | Monterey , CA | USA | 3,330 | 1:57.1 | |
| 365 | Timothy Wenson | 42 | Bridgewater, MA | USA | Bridgewater State College | 3,327 | 1:57.2 |
| 366 | Patrick Gould | 53 | USA | 3,326 | 1:57.2 | ||
| 366 | Derek Card | 53 | USA | 3,326 | 1:57.2 | ||
| 368 | Nye Konig | 51 | AUS | 3,325 | 1:57.2 | ||
| 368 | Jade Harding | 31 | GBR | 3,325 | 1:57.2 | ||
| 370 | Tony Faneco | 56 | AUS | 3,324 | 1:57.3 | ||
| 370 | Goran Špoljarić | 60 | Gospić | CRO | 3,324 | 1:57.3 | |
| 370 | michael kolodziej | 42 | USA | 3,324 | 1:57.3 | ||
| 370 | robert sjogren | 59 | Huntington Beach, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,324 | 1:57.3 |
| 374 | P Martin | 45 | GER | 3,322 | 1:57.3 | ||
| 374 | Uriel Ramirez | 21 | USA | 3,322 | 1:57.3 | ||
| 374 | Rick Braden | 46 | Knoxville | USA | Kinetic Performance Training | 3,322 | 1:57.3 |
| 377 | R T | 44 | USA | 3,321 | 1:57.4 | ||
| 378 | Frederic Gicquel | 48 | USA | 3,320 | 1:57.4 | ||
| 378 | Oleksandr Prokopenko | 35 | Bila tserkva | UKR | Defence Forces of Ukraine | 3,320 | 1:57.4 |
| 380 | Stas Z | 35 | AIN | 3,319 | 1:57.5 | ||
| 380 | Christopher Rounds | 67 | MA | USA | Community Rowing (CRI) | 3,319 | 1:57.5 |
| 382 | M Mike | 37 | AIN | 3,318 | 1:57.5 | ||
| 383 | Thomas Hahn | 64 | DEN | 3,317 | 1:57.5 | ||
| 384 | Eric Anderson | 38 | USA | 3,316 | 1:57.6 | ||
| 384 | Jarrett Dorazio | 29 | USA | 3,316 | 1:57.6 | ||
| 386 | Scott Deese | 51 | USA | U.S. Navy | 3,315 | 1:57.6 | |
| 387 | Maile Hutterer | 43 | Eugene, OR | USA | Oregon Association of Rowers (OAR) Rowing Club | 3,314 | 1:57.6 |
| 388 | Samuel Toogood | 45 | GBR | 3,313 | 1:57.7 | ||
| 388 | John Stump | 44 | Vandalia , OH | USA | 3,313 | 1:57.7 | |
| 388 | James Slater | 43 | USA | 3,313 | 1:57.7 | ||
| 391 | Łukasz Olszewski | 49 | POL | 3,312 | 1:57.7 | ||
| 392 | Wojciech Blaszczyk | 45 | POL | 3,310 | 1:57.8 | ||
| 393 | Raymond Hill | 45 | New Milford , NJ | USA | 3,309 | 1:57.8 | |
| 394 | Rafa Sospedra | - | NOR | 3,308 | 1:57.8 | ||
| 394 | Julianne Peters | 27 | Asheville, NC | USA | Asheville Rowing Club | 3,308 | 1:57.8 |
| 394 | Peter Maly | 64 | Charlton, MA | USA | 3,308 | 1:57.8 | |
| 397 | Fabian Rothmeier | 28 | GER | 3,305 | 1:58.0 | ||
| 397 | Carl Hill | 36 | GER | 3,305 | 1:58.0 | ||
| 399 | Romain Chabbert | 38 | FRA | 3,303 | 1:58.0 | ||
| 399 | Frank Buchta | 42 | GER | 3,303 | 1:58.0 |