Concept2 Logbook | Log for Jason Croteau

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Jason Croteau

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/21/26	10000m	20:44.3	2:04.4	BikeErg		View workout
02/21/26	10000m	37:43.4	1:53.1	SkiErg	Oh yeah	View workout
02/20/26	30000m	57:15.7	1:54.5	BikeErg		View workout
02/19/26	3000m	11:12.7	1:52.1	SkiErg	Could have ripped the handles off if I wanted to	View workout
02/18/26	v0:30/0:15r...17	2,878m	1:54.6	RowErg	30/15s	View workout
02/18/26	15000m	27:41.0	1:50.7	BikeErg	Aerobic warmup	View workout
02/17/26	2000m	7:20.7	1:50.1	SkiErg	Gym warmup	View workout
02/16/26	8000m	33:08.8	2:04.3	RowErg	AR	View workout
02/13/26	25000m	46:34.1	1:51.7	BikeErg	10k threshold 15k nasal till 2k	View workout
02/11/26	5000m	18:43.8	1:52.3	SkiErg	Threshold Wednesday. Using slant board	View workout
02/10/26	3000m	11:15.6	1:52.6	RowErg	Hard pulls gym warmup	View workout
02/09/26	500m	1:46.9	1:46.9	SkiErg	Started slow finishing fast	View workout
02/07/26	10000m	18:51.7	1:53.1	BikeErg	Nasal breathing	View workout
02/07/26	92m	0:24.9	4:30.6	BikeErg		View workout
02/07/26	1x10:00/2:00r	2,610m	1:54.9	RowErg	Abandoned too much distractions	View workout
02/06/26	5000m	19:21.0	1:56.1	SkiErg	Steady until the end and let it rip	View workout
02/05/26	10:00	2,692m	1:51.4	RowErg	Gym pulls, warmup. Hard to hold back	View workout
02/04/26	8000m	33:18.0	2:04.8	RowErg	130 bpm cap. Mentally tough to hold back	View workout
02/03/26	2000m	7:46.3	1:56.5	SkiErg	Warmup	View workout
02/02/26	25022m	48:54.8	1:57.2	BikeErg	Zone 2 average	View workout
01/28/26	3000m	11:29.4	1:54.9	RowErg	Gym warmup	View workout
01/27/26	6:00	1,544m	1:56.5	SkiErg	Just some meters	View workout
01/27/26	5017m	19:07.2	1:54.3	RowErg	Been a while since last row. Just pulled squares	View workout
01/24/26	30000m	57:23.4	1:54.7	BikeErg	Steady state. Happy about avg HR at pace	View workout
01/21/26	25000m	46:23.9	1:51.3	BikeErg	Sore legs	View workout

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