Jason Croteau 10:00 row
2,692
Meters
10:00.0
Time
1:51.4
Pace
199
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 138 |
March 04, 2026 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,692 | 1:51.4 | 253 | 1170 | 199 | 22 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 38 | 22 |
| 4:00.0 | 536 | 1:51.9 | 250 | 1158 | 40 | 22 |
| 6:00.0 | 538 | 1:51.5 | 252 | 1168 | 40 | 22 |
| 8:00.0 | 539 | 1:51.3 | 254 | 1173 | 40 | 22 |
| 10:00.0 | 546 | 1:49.8 | 264 | 1207 | 41 | 23 |
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