Stu Wenman

Log

Date Workout Score Ave Comments Action
03/13/26 30:00 6,576m 2:16.8

30 mins CD
app.erg.zone

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03/06/26 v30:00/1:00r...3 15,211m 1:58.3

Descending
app.erg.zone

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03/05/26 12000m 47:38.2 1:59.0

12k
app.erg.zone

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03/04/26 2500m 10:30.1 2:06.0

2.5k CD
app.erg.zone

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03/04/26 v2500m/0:38r...4 10,000m 2:03.8

4 x 2.5k (undefined rests)
app.erg.zone

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03/02/26 v1000m/0:40r...6 6,000m 1:52.4

1k repeats undefined rests (WU)
app.erg.zone

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03/01/26 10071m 40:37.3 2:01.0

15k
app.erg.zone

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02/28/26 v190m/r...1 190m 1:54.2

Feb 2026 - The Mercian Ladder - CTC Members
app.erg.zone/w/769CKyXOQ4uMqGw0D7…

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02/28/26 1:00:00 15,316m 1:57.5

60 mins
app.erg.zone

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02/27/26 10000m 40:41.3 2:02.0

10k
app.erg.zone

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02/26/26 39:12 10,011m 1:57.4

60 mins
app.erg.zone

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02/25/26 2x10:00/1:00r 4,809m 2:04.7

10 mins x 2 1r
app.erg.zone

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02/25/26 30:05 7,738m 1:56.6

60 mins
app.erg.zone

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02/22/26 30:00 7,843m 1:54.7

30 mins
app.erg.zone

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02/21/26 16093m 1:08:28.6 2:07.6

10 miles @ r20
app.erg.zone

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02/20/26 1:00:00 15,056m 1:59.5

60 mins
app.erg.zone

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02/19/26 26:32 6,913m 1:55.1

60 mins
app.erg.zone

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02/17/26 v1000m/1:46r...2 2,000m 1:45.9

1k repeats undefined rests (WU)
app.erg.zone

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02/17/26 8:09 2,117m 1:55.5

30r20
app.erg.zone

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02/16/26 25:00 6,068m 2:03.5

25 mins
app.erg.zone

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02/16/26 20:15 5,357m 1:53.4

50 mins
app.erg.zone

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02/15/26 12000m 49:40.5 2:04.1

12k
app.erg.zone

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02/14/26 20:00 4,849m 2:03.7

20 mins
app.erg.zone

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02/14/26 1402m 5:48.8 2:04.3

1402m Carole Memorial Row
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02/13/26 20:00 4,782m 2:05.4

20 mins
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