Stu Wenman

Log

Date Workout Score Ave Comments Action
05/16/26 3000m 12:37.6 2:06.2

3k WU / CD
app.erg.zone

View workout
05/16/26 v5:00/2:00r...3 2,552m 1:46.0

May 2026 - The French Rowdeo - CTC Members
app.erg.zone/w/oBXgAndcQGajdZIJx7b…

View workout
05/16/26 v1500m/0:29r...4 6,000m 1:56.6

1500m undefined rests (WU)
app.erg.zone

View workout
05/15/26 10000m 39:24.8 1:58.2

10k
app.erg.zone

View workout
05/13/26 1000m 3:50.8 1:55.4

1k CD
app.erg.zone

View workout
05/12/26 3000m 12:44.6 2:07.4

3k WU / CD
app.erg.zone

View workout
05/12/26 v1500m/0:35r...6 9,000m 1:52.7

1500m undefined rests (WU)
app.erg.zone

View workout
05/11/26 8000m 34:07.5 2:07.9

8k
app.erg.zone

View workout
05/10/26 4x3000m/1:00r 50:35.8 2:06.4

Restricted breathing 12k
app.erg.zone

View workout
05/09/26 30:00 7,937m 1:53.3

30 mins
app.erg.zone

View workout
05/08/26 16093m 1:05:23.6 2:01.9

10 miles
app.erg.zone

View workout
05/06/26 1000m 4:17.3 2:08.6

1k CD
app.erg.zone

View workout
05/05/26 30:00 6,721m 2:13.9

30 mins
app.erg.zone

View workout
05/04/26 16093m 1:06:20.0 2:03.6

10 miles
app.erg.zone

View workout
05/03/26 v1000m/0:30r...8 8,000m 1:53.9

1k repeats undefined rests (WU)
app.erg.zone

View workout
05/02/26 50:00 11,242m 2:13.4

50 mins
app.erg.zone

View workout
05/01/26 15000m 1:02:51.9 2:05.7

15k
app.erg.zone

View workout
05/01/26 1x399m/r 1:43.2 2:09.3

Restricted breathing 12k
app.erg.zone

View workout
04/30/26 4:00 1,177m 1:41.9

Four Mins
app.erg.zone

View workout
04/28/26 15000m 59:41.1 1:59.3

15k
app.erg.zone

View workout
04/27/26 4x10:00/0:45r 9,495m 2:06.3

Restricted breathing 40 mins
app.erg.zone

View workout
04/25/26 v1500m/0:27r...8 12,000m 2:06.4

1500m intervals Undef Rest
app.erg.zone

View workout
04/24/26 18000m 1:11:33.2 1:59.2

18k
app.erg.zone

View workout
04/23/26 30:00 6,695m 2:14.4

30 mins CD
app.erg.zone

View workout
04/21/26 v1911m/1:30r...2 3,842m 1:48.3

Apr 2026 - The Burrell Blast - CTC Members
app.erg.zone/w/9ITwiGd_TvaBixc54n2…

View workout