Stu Wenman

Log

Date Workout Score Ave Comments Action
10/20/26 v1000m/1:38r...3 3,000m 1:49.5

1k repeats undefined rests (WU)
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10/20/26 v1200m/2:00r...2 1,969m 1:49.6

Clockface
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10/20/26 v1500m/0:45r...3 3,000m 1:59.5

1500m undefined rests (WU)
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10/19/26 v1200m/2:00r...4 3,877m 1:45.6

Clockface
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10/19/26 v1500m/0:31r...1 1,500m 1:56.9

1500m undefined rests (WU)
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10/18/26 v1500m/0:37r...6 9,000m 1:56.7

1500m undefined rests (WU)
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10/17/26 12000m 52:15.3 2:10.6

12k
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10/16/26 3x10:00/2:00r 5,846m 1:55.8

4 x 10 mins 2r
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10/13/26 v1000m/0:42r...8 8,000m 1:58.7

1k repeats undefined rests (WU)
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10/12/26 16093m 1:07:20.2 2:05.5

10 miles
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10/12/26 214m 0:58.7 2:17.1

10 miles
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10/11/26 v1000m/0:28r...12 12,000m 1:52.1

1k repeats undefined rests
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10/10/26 16093m 1:07:29.6 2:05.8

10 miles
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10/09/26 30:00 7,308m 2:03.1

30 mins
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10/06/26 4x2000m/4:00r 29:21.9 1:50.1

Pete Plan 4 x 2k 4r
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10/06/26 1000m 4:11.6 2:05.8

1k WU
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10/05/26 15000m 1:01:05.1 2:02.1

15k
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10/04/26 v1000m/0:29r...8 8,000m 1:55.7

1k repeats undefined rests (WU)
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10/03/26 v260m/r...1 260m 2:09.4

1k repeats undefined rests (WU)
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10/02/26 12000m 50:29.4 2:06.2

12k
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09/29/26 30:00 7,755m 1:56.0

30r20
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09/29/26 20:00 4,785m 2:05.3

20 mins
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09/28/26 4x500m/0:30r 6:48.0 1:42.0

Sep 2026 - Sub 7 500s - CTC Members
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09/28/26 v1500m/0:36r...4 6,000m 1:58.9

1500m undefined rests (WU)
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09/27/26 12000m 51:02.7 2:07.6

12k
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