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Stu Wenman 12000m row

12,000

Meters

52:15.3

Time

2:10.6

Pace

728

Calories

112

Heart Rate

Average Watts157
Calories Per Hour835
Stroke Rate16
Stroke Count824
Drag Factor129

October 17, 2026 12:40:22

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

12k
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:15.3 12,000 2:10.6 157 835 728 16 112
6:32.4 1,500 2:10.8 156 834 91 16 105
6:33.2 3,000 2:11.0 155 833 91 16 109
6:32.3 4,500 2:10.7 157 835 91 16 113
6:29.4 6,000 2:09.8 160 850 92 16 113
6:29.7 7,500 2:09.9 160 840 91 16 116
6:30.7 9,000 2:10.2 158 838 91 16 116
6:32.6 10,500 2:10.8 156 834 91 16 116
6:34.9 12,000 2:11.6 153 820 90 16 116

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Workout Graph

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