Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/16/25 | 5000m | 22:12.6 | 2:13.2 | RowErg | View workout | |
| 04/15/25 | 52:38 | 25,066m | 2:06.0 | BikeErg | View workout | |
| 04/14/25 | 23:18 | 5,038m | 2:18.7 | RowErg | View workout | |
| 04/13/25 | 5000m | 22:34.7 | 2:15.4 | RowErg | View workout | |
| 04/12/25 | 23:49 | 5,106m | 2:19.9 | RowErg | View workout | |
| 04/11/25 | 5:00 | 1,030m | 2:25.6 | RowErg | View workout | |
| 04/11/25 | v500m/2:00r...8 | 4,000m | 1:58.4 | RowErg | View workout | |
| 04/11/25 | 2500m | 11:15.9 | 2:15.1 | RowErg | View workout | |
| 04/10/25 | 30:00 | 6,674m | 2:14.8 | RowErg | View workout | |
| 04/09/25 | 46:01 | 10,043m | 2:17.4 | RowErg | View workout | |
| 04/08/25 | 5000m | 22:31.9 | 2:15.1 | RowErg | View workout | |
| 04/07/25 | 5000m | 22:25.2 | 2:14.5 | RowErg | View workout | |
| 04/06/25 | 46:15 | 10,045m | 2:18.1 | RowErg | View workout | |
| 04/05/25 | v1:00/1:00r...7 | 4,363m | 2:00.3 | RowErg | View workout | |
| 04/05/25 | 2000m | 9:04.2 | 2:16.0 | RowErg | View workout | |
| 04/04/25 | 5000m | 22:15.6 | 2:13.5 | RowErg | View workout | |
| 04/03/25 | 34:32 | 7,522m | 2:17.7 | RowErg | View workout | |
| 04/02/25 | 32:06 | 7,037m | 2:16.8 | RowErg | View workout | |
| 04/01/25 | 5000m | 22:12.8 | 2:13.2 | RowErg | View workout | |
| 03/31/25 | 20000m | 41:46.5 | 2:05.3 | BikeErg | View workout | |
| 03/30/25 | 45:37 | 10,036m | 2:16.3 | RowErg | View workout | |
| 03/29/25 | 5:00 | 1,041m | 2:24.0 | RowErg | View workout | |
| 03/29/25 | v0:45/0:45r...20 | 3,923m | 1:54.7 | RowErg | View workout | |
| 03/29/25 | 2500m | 11:14.4 | 2:14.8 | RowErg | View workout | |
| 03/28/25 | 5000m | 22:24.9 | 2:14.4 | RowErg | View workout |