Ken Sheck 1:00:00 BikeErg
28,242
Meters
1:00:00.0
Time
2:07.4
Pace
884
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 65 |
| Revolution Count | 3943 |
| Power/kg | 2.28 |
| Drag Factor | 125 |
October 20, 2025 21:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,242 | 2:07.4 | 169 | 884 | 884 | 65 |
| 10:00.0 | 4,512 | 2:12.9 | 149 | 816 | 136 | 63 |
| 20:00.0 | 4,659 | 2:08.7 | 164 | 864 | 144 | 64 |
| 30:00.0 | 4,712 | 2:07.3 | 170 | 882 | 147 | 66 |
| 40:00.0 | 4,740 | 2:06.5 | 173 | 894 | 149 | 66 |
| 50:00.0 | 4,754 | 2:06.2 | 174 | 900 | 150 | 65 |
| 1:00:00.0 | 4,865 | 2:03.3 | 187 | 948 | 158 | 69 |
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