Ken Sheck 6000m BikeErg
6,000
Meters
13:02.1
Time
2:10.3
Pace
189
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 63 |
| Power/kg | 2.14 |
| Drag Factor | 131 |
October 17, 2025 19:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:02.1 | 6,000 | 2:10.3 | 158 | 869 | 189 | 63 |
| 2:17.5 | 1,000 | 2:17.5 | 135 | 759 | 29 | 60 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 813 | 30 | 62 |
| 2:05.2 | 3,000 | 2:05.2 | 178 | 920 | 32 | 66 |
| 2:02.2 | 4,000 | 2:02.2 | 192 | 1001 | 34 | 68 |
| 2:11.6 | 5,000 | 2:11.6 | 154 | 848 | 31 | 62 |
| 2:12.8 | 6,000 | 2:12.8 | 149 | 894 | 33 | 62 |