Ken Sheck 47:52 BikeErg
23,054
Meters
47:52.3
Time
2:04.5
Pace
739
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 66 |
| Revolution Count | 3174 |
| Power/kg | 2.45 |
| Drag Factor | 131 |
October 14, 2025 20:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:52.3 | 23,054 | 2:04.5 | 181 | 926 | 739 | 66 |
| 5:00.0 | 2,230 | 2:14.5 | 144 | 804 | 67 | 63 |
| 10:00.0 | 2,331 | 2:08.7 | 164 | 864 | 72 | 66 |
| 15:00.0 | 2,422 | 2:03.8 | 184 | 936 | 78 | 65 |
| 20:00.0 | 2,385 | 2:05.7 | 176 | 900 | 75 | 67 |
| 25:00.0 | 2,469 | 2:01.5 | 195 | 972 | 81 | 66 |
| 30:00.0 | 2,418 | 2:04.0 | 183 | 936 | 78 | 68 |
| 35:00.0 | 2,476 | 2:01.1 | 197 | 972 | 81 | 66 |
| 40:00.0 | 2,432 | 2:03.3 | 186 | 948 | 79 | 69 |
| 45:00.0 | 2,489 | 2:00.5 | 200 | 984 | 82 | 66 |
| 47:52.3 | 1,404 | 2:02.7 | 189 | 961 | 46 | 68 |
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Workout Graph
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