John Adcock
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/19/26 | 4x5:00/2:30r | 5,299m | 1:53.2 | RowErg | View workout | |
| 03/17/26 | 10000m | 42:09.8 | 2:06.4 | RowErg | View workout | |
| 03/12/26 | 3x3000m/3:00r | 35:46.9 | 1:59.2 | RowErg | View workout | |
| 03/10/26 | 3x7:00/4:00r | 4,873m | 2:09.2 | RowErg | View workout | |
| 02/26/26 | 3x2000m/4:00r | 22:48.1 | 1:54.0 | RowErg | View workout | |
| 02/25/26 | 2x15:00/4:00r | 6,913m | 2:10.1 | RowErg | View workout | |
| 02/23/26 | 3x20:00/1:30r | 14,080m | 2:07.8 | RowErg | View workout | |
| 02/12/26 | 2x19:00/2:00r | 9,144m | 2:04.6 | RowErg | View workout | |
| 02/10/26 | 3x7:00/4:00r | 4,898m | 2:08.6 | RowErg | View workout | |
| 02/05/26 | 3x2000m/4:00r | 22:48.6 | 1:54.0 | RowErg | View workout | |
| 02/02/26 | 2x19:00/2:00r | 9,180m | 2:04.1 | RowErg | View workout | |
| 01/27/26 | 2x15:00/4:00r | 6,968m | 2:09.1 | RowErg | View workout | |
| 01/22/26 | 30:00 | 7,308m | 2:03.1 | RowErg | View workout | |
| 01/20/26 | 3x7:00/4:00r | 4,872m | 2:09.3 | RowErg | View workout | |
| 01/15/26 | 2x2000m/4:00r | 15:07.3 | 1:53.4 | RowErg | View workout | |
| 01/13/26 | 2x19:00/2:00r | 9,069m | 2:05.7 | RowErg | View workout | |
| 01/08/26 | 2x2000m/4:00r | 15:15.5 | 1:54.4 | RowErg | View workout | |
| 12/30/25 | 2x19:00/2:00r | 9,233m | 2:03.4 | RowErg | View workout | |
| 12/28/25 | 1:00:00 | 14,037m | 2:08.2 | RowErg | View workout | |
| 12/23/25 | 2x19:00/2:00r | 9,133m | 2:04.8 | RowErg | View workout | |
| 12/21/25 | 1:00:00 | 14,175m | 2:06.9 | RowErg | View workout | |
| 12/20/25 | 2x19:00/2:00r | 9,073m | 2:05.6 | RowErg | View workout | |
| 12/16/25 | 2x2000m/4:00r | 15:04.4 | 1:53.0 | RowErg | View workout | |
| 12/10/25 | 4x2000m/4:00r | 30:35.7 | 1:54.7 | RowErg | View workout | |
| 12/04/25 | 2x15:00/4:00r | 7,720m | 1:56.5 | RowErg | View workout |