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Concept2 Blog

May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

John Adcock

Log

Date Workout Score Ave Comments Action
09/04/25 19:00 4,646m 2:02.6 View workout
09/01/25 19:00 4,647m 2:02.6 View workout
08/11/25 10000m 42:34.4 2:07.7 View workout
08/07/25 v1:00/1:00r...7 2,839m 1:45.6 View workout
08/07/25 3:39 960m 1:54.4 View workout
08/04/25 10000m 42:52.9 2:08.6 View workout
07/29/25 10000m 42:53.1 2:08.6 View workout
07/08/25 3x20:00/1:30r 13,667m 2:11.7 View workout
06/11/25 v750m/2:30r...3 1,500m 1:41.8 View workout
06/04/25 10x400m/0:50r 14:01.8 1:45.2 View workout
06/03/25 10000m 41:57.3 2:05.8 View workout
05/27/25 10000m 41:57.8 2:05.8 View workout
05/25/25 25:00 5,862m 2:07.9 View workout
05/25/25 25:00 5,966m 2:05.7 View workout
05/20/25 10000m 42:15.3 2:06.7 View workout
05/15/25 10000m 42:15.1 2:06.7 View workout
05/12/25 10000m 42:11.0 2:06.5 View workout
05/08/25 8x500m/2:00r 13:56.8 1:44.6 View workout
05/05/25 10000m 41:45.8 2:05.2 View workout
05/01/25 8x500m/2:00r 14:03.3 1:45.4 View workout
04/30/25 10000m 40:58.7 2:02.9 View workout
04/24/25 3x4000m/2:00r 47:52.8 1:59.7 View workout
04/22/25 3x20:00/1:30r 14,189m 2:06.8 View workout
04/17/25 7:07.0 2,000m 1:46.7 View workout
04/09/25 10000m 41:23.6 2:04.1 View workout