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Last 30 Days Activity

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Skeleton Crew October 25–31
Concept2 50th Challenge November 6
Holiday Challenge November 26–December 24

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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Roger Bangay

Log

Date Workout Score Ave Comments Action
03/20/05 13:00.0 2,692m 2:24.8 View workout
03/19/05 36:00.0 13,227m 1:21.6 View workout
03/17/05 38:21.1 8,756m 2:11.4 View workout
03/13/05 48:00.0 11,067m 2:10.1 View workout
03/13/05 33:00.0 7,609m 2:10.1 View workout
03/10/05 16:00.0 3,222m 2:28.9 View workout
03/09/05 58:00.0 13,512m 2:08.7 View workout
03/05/05 16:00.0 3,383m 2:21.8 View workout
03/04/05 36:00.0 8,075m 2:13.7 View workout
03/03/05 7:26.9 2,000m 1:51.7

1st test this year

 View workout
03/03/05 25:00.0 8,172m 1:31.7 View workout
02/27/05 32:40.8 6,369m 2:33.9 View workout
02/24/05 25:00.0 7,047m 1:46.4 View workout
02/23/05 45:00.0 10,533m 2:08.1 View workout
02/20/05 24:00.0 5,768m 2:04.8 View workout
02/19/05 36:00.0 8,188m 2:11.9 View workout
02/06/05 1:37.9 500m 1:37.9 View workout
02/06/05 5:21.0 1,500m 1:47.0 View workout
02/06/05 20:00.0 4,048m 2:28.2 View workout
02/03/05 16:00.0 3,351m 2:23.2 View workout
02/02/05 1:00:00.0 14,203m 2:06.7 View workout
02/01/05 34:00.0 7,596m 2:14.2 View workout
01/30/05 16:00.0 3,252m 2:27.6 View workout
01/30/05 19:52.9 5,000m 1:59.2 View workout
01/29/05 48:12.9 10,693m 2:15.2 View workout