Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/19/24 | 24:00.0 | 1,727m | 6:56.9 | RowErg | View workout | |
| 09/18/24 | v1:00/2:00r...5 | 3,211m | 2:01.4 | RowErg | View workout | |
| 09/18/24 | 200m | 0:48.5 | 2:01.2 | RowErg | View workout | |
| 09/18/24 | v1:00/1:06r...1 | 251m | 1:59.5 | RowErg | View workout | |
| 09/18/24 | 500m | 2:05.6 | 2:05.6 | RowErg | View workout | |
| 09/18/24 | 2:06 | 453m | 2:19.1 | RowErg | View workout | |
| 09/17/24 | v300m/8:25r...6 | 1,800m | 1:58.1 | RowErg | View workout | |
| 09/17/24 | 2x10c/0:30r | 0:56.0 | 1:47.2 | RowErg | View workout | |
| 09/17/24 | 2000m | 9:07.6 | 2:16.9 | RowErg | View workout | |
| 09/16/24 | 10c | 0:35.2 | 1:59.7 | RowErg | View workout | |
| 09/16/24 | 5:06 | 1,136m | 2:14.9 | RowErg | View workout | |
| 09/15/24 | 5:05.0 | 1,015m | 2:30.2 | RowErg | View workout | |
| 09/14/24 | v0:45/0:45r...20 | 3,899m | 1:55.4 | RowErg | View workout | |
| 09/14/24 | 2x200m/1:00r | 1:38.9 | 2:03.6 | RowErg | View workout | |
| 09/14/24 | 5x200m/1:00r | 4:41.8 | 2:20.9 | RowErg | View workout | |
| 09/12/24 | 10:02 | 2,034m | 2:28.0 | RowErg | View workout | |
| 09/11/24 | v300m/7:16r...6 | 1,800m | 2:02.6 | RowErg | View workout | |
| 09/11/24 | v300m/0:25r...1 | 300m | 2:23.0 | RowErg | View workout | |
| 09/10/24 | v4:00/2:00r...5 | 4,738m | 2:06.6 | RowErg | View workout | |
| 09/10/24 | 4:00 | 846m | 2:21.8 | RowErg | View workout | |
| 09/09/24 | v200m/2:49r...3 | 600m | 1:55.6 | RowErg | View workout | |
| 09/09/24 | 1x200m/r | 0:48.8 | 2:02.0 | RowErg | View workout | |
| 09/09/24 | v200m/0:25r...1 | 200m | 2:12.2 | RowErg | View workout | |
| 09/09/24 | 2000m | 8:54.9 | 2:13.7 | RowErg | View workout | |
| 09/08/24 | 8:56.0 | 2,000m | 2:14.0 | RowErg | View workout |