Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/30/24 | v500m/8:57r...3 | 1,500m | 2:12.8 | RowErg | View workout | |
| 09/30/24 | v500m/1:24r...1 | 500m | 2:42.2 | RowErg | View workout | |
| 09/29/24 | 2:35 | 521m | 2:28.8 | RowErg | View workout | |
| 09/29/24 | v500m/2:00r...5 | 3,500m | 1:58.9 | RowErg | View workout | |
| 09/29/24 | 500m | 2:17.2 | 2:17.2 | RowErg | View workout | |
| 09/28/24 | 0:59.0 | 260m | 1:53.4 | RowErg | View workout | |
| 09/28/24 | 1:00.0 | 256m | 1:57.1 | RowErg | View workout | |
| 09/28/24 | 1:04.0 | 255m | 2:05.4 | RowErg | View workout | |
| 09/28/24 | 1:09.0 | 263m | 2:11.1 | RowErg | View workout | |
| 09/28/24 | 5:04.0 | 1,015m | 2:29.7 | RowErg | View workout | |
| 09/27/24 | v500m/4:54r...5 | 2,500m | 2:02.8 | RowErg | View workout | |
| 09/26/24 | v500m/7:07r...2 | 1,000m | 2:01.2 | RowErg | View workout | |
| 09/26/24 | 2:27 | 516m | 2:22.8 | RowErg | View workout | |
| 09/25/24 | v5:00/2:00r...5 | 4,761m | 2:12.3 | RowErg | View workout | |
| 09/24/24 | v2:30/0:30r...5 | 2,917m | 2:08.5 | RowErg | View workout | |
| 09/24/24 | 10:04 | 2,285m | 2:12.3 | RowErg | View workout | |
| 09/23/24 | v20c/2:00r...3 | 1,991m | 2:14.4 | RowErg | View workout | |
| 09/23/24 | v300m/6:02r...3 | 900m | 1:57.3 | RowErg | View workout | |
| 09/23/24 | v300m/5:10r...2 | 600m | 2:16.8 | RowErg | View workout | |
| 09/21/24 | v1000m/1:00r...5 | 5,000m | 2:09.9 | RowErg | View workout | |
| 09/21/24 | 2:30.0 | 515m | 2:25.6 | RowErg | View workout | |
| 09/20/24 | v200m/6:20r...7 | 1,400m | 1:58.4 | RowErg | View workout | |
| 09/19/24 | v1:00/3:00r...8 | 2,288m | 1:44.8 | RowErg | View workout | |
| 09/19/24 | 4:34 | 1,013m | 2:15.6 | RowErg | View workout | |
| 09/19/24 | 1000m | 4:33.4 | 2:16.7 | RowErg | View workout |