Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/18/24 | 500m | 2:08.7 | 2:08.7 | RowErg | View workout | |
| 10/18/24 | 12:00 | 2,681m | 2:14.3 | RowErg | View workout | |
| 10/17/24 | 15:00 | 3,280m | 2:17.3 | RowErg | View workout | |
| 10/16/24 | 200m | 0:49.9 | 2:04.7 | RowErg | View workout | |
| 10/16/24 | v120m/9:03r...5 | 600m | 1:34.3 | RowErg | View workout | |
| 10/16/24 | v100m/10:02r...2 | 200m | 1:49.2 | RowErg | View workout | |
| 10/16/24 | 2000m | 8:56.4 | 2:14.1 | RowErg | View workout | |
| 10/15/24 | 4:56 | 1,014m | 2:26.4 | RowErg | View workout | |
| 10/15/24 | 1:06.0 | 258m | 2:07.9 | RowErg | View workout | |
| 10/14/24 | 2:20 | 525m | 2:13.6 | RowErg | View workout | |
| 10/14/24 | 2:17.0 | 514m | 2:13.2 | RowErg | View workout | |
| 10/13/24 | 750m | 3:25.2 | 2:16.8 | RowErg | View workout | |
| 10/13/24 | 2000m | 9:55.0 | 2:28.7 | RowErg | View workout | |
| 10/13/24 | 6750m | 30:38.3 | 2:16.1 | RowErg | View workout | |
| 10/13/24 | 500m | 2:20.5 | 2:20.5 | RowErg | View workout | |
| 10/12/24 | 1x1000m/r | 4:24.9 | 2:12.4 | RowErg | View workout | |
| 10/12/24 | 4:14.0 | 1,000m | 2:07.0 | RowErg | View workout | |
| 10/12/24 | 4:09.0 | 1,000m | 2:04.5 | RowErg | View workout | |
| 10/11/24 | 4:19 | 1,017m | 2:07.3 | RowErg | View workout | |
| 10/11/24 | 2:30 | 552m | 2:15.8 | RowErg | View workout | |
| 10/10/24 | 2:35 | 511m | 2:31.6 | RowErg | View workout | |
| 10/10/24 | v2:00/1:00r...8 | 4,054m | 1:58.4 | RowErg | View workout | |
| 10/10/24 | 4:18 | 1,011m | 2:07.5 | RowErg | View workout | |
| 10/10/24 | 10:02 | 2,128m | 2:21.4 | RowErg | View workout | |
| 10/09/24 | 2:27 | 515m | 2:23.5 | RowErg | View workout |