Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/24/24 | 100m | 0:22.3 | 1:51.5 | RowErg | View workout | |
| 10/24/24 | 100m | 0:23.2 | 1:56.0 | RowErg | View workout | |
| 10/24/24 | 20:01 | 4,314m | 2:19.2 | RowErg | View workout | |
| 10/23/24 | 0:09 | 29m | 2:36.8 | RowErg | View workout | |
| 10/23/24 | v1:00/2:44r...4 | 1,148m | 1:44.5 | RowErg | View workout | |
| 10/23/24 | 2:06 | 480m | 2:11.5 | RowErg | View workout | |
| 10/23/24 | 500m | 2:58.2 | 2:58.2 | RowErg | View workout | |
| 10/23/24 | 1000m | 4:43.2 | 2:21.6 | RowErg | View workout | |
| 10/22/24 | 1000m | 4:21.0 | 2:10.5 | RowErg | View workout | |
| 10/22/24 | 2000m | 9:14.4 | 2:18.6 | RowErg | View workout | |
| 10/21/24 | 2:30 | 519m | 2:25.3 | RowErg | View workout | |
| 10/21/24 | 1:00 | 203m | 2:27.7 | RowErg | View workout | |
| 10/21/24 | 1:00 | 314m | 1:35.5 | RowErg | View workout | |
| 10/21/24 | 1:06 | 180m | 3:04.4 | RowErg | View workout | |
| 10/21/24 | v250m/2:13r...3 | 750m | 1:45.6 | RowErg | View workout | |
| 10/21/24 | v250m/0:47r...1 | 250m | 1:56.0 | RowErg | View workout | |
| 10/21/24 | v300m/1:13r...1 | 300m | 2:03.3 | RowErg | View workout | |
| 10/21/24 | v500m/0:50r...1 | 500m | 2:14.1 | RowErg | View workout | |
| 10/21/24 | 0:15 | 45m | 2:55.5 | RowErg | View workout | |
| 10/21/24 | 1x500m/r | 2:30.2 | 2:30.2 | RowErg | View workout | |
| 10/20/24 | v500m/2:35r...1 | 500m | 2:06.8 | RowErg | View workout | |
| 10/20/24 | v500m/4:54r...2 | 1,000m | 2:24.5 | RowErg | View workout | |
| 10/19/24 | 4:35 | 1,025m | 2:14.5 | RowErg | View workout | |
| 10/18/24 | 2:59 | 564m | 2:39.4 | RowErg | View workout | |
| 10/18/24 | v500m/1:00r...6 | 3,000m | 1:57.8 | RowErg | View workout |