Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/09/24 | v100m/7:39r...5 | 500m | 1:33.9 | RowErg | View workout | |
| 10/09/24 | 22:02 | 5,020m | 2:11.7 | RowErg | View workout | |
| 10/08/24 | 15:50 | 3,523m | 2:14.9 | RowErg | View workout | |
| 10/07/24 | 1:34 | 338m | 2:19.3 | RowErg | View workout | |
| 10/07/24 | v100m/8:24r...2 | 200m | 1:32.0 | RowErg | View workout | |
| 10/07/24 | v200m/7:42r...3 | 600m | 1:46.5 | RowErg | View workout | |
| 10/07/24 | v300m/4:04r...3 | 900m | 2:07.3 | RowErg | View workout | |
| 10/06/24 | 5x500m/2:00r | 9:36.8 | 1:55.3 | RowErg | View workout | |
| 10/06/24 | v100m/1:13r...3 | 300m | 1:54.3 | RowErg | View workout | |
| 10/06/24 | 500m | 2:19.3 | 2:19.3 | RowErg | View workout | |
| 10/05/24 | 3:00.0 | 750m | 2:00.0 | RowErg | View workout | |
| 10/04/24 | v200m/9:31r...5 | 1,000m | 1:46.8 | RowErg | View workout | |
| 10/04/24 | 22:21 | 5,015m | 2:13.7 | RowErg | View workout | |
| 10/03/24 | v20c/0:20r...2 | 600m | 2:01.0 | RowErg | View workout | |
| 10/03/24 | v20c/3:13r...1 | 289m | 1:56.4 | RowErg | View workout | |
| 10/03/24 | v500m/1:03r...3 | 1,500m | 2:13.0 | RowErg | View workout | |
| 10/02/24 | v200m/4:23r...5 | 1,000m | 1:55.5 | RowErg | View workout | |
| 10/02/24 | 1x300m/r | 1:22.0 | 2:16.6 | RowErg | View workout | |
| 10/02/24 | v300m/7:35r...1 | 300m | 2:17.1 | RowErg | View workout | |
| 10/02/24 | v500m/0:14r...1 | 500m | 2:43.5 | RowErg | View workout | |
| 10/01/24 | 497m | 2:51.9 | 2:52.9 | RowErg | View workout | |
| 10/01/24 | v0:20/0:10r...24 | 2,107m | 1:53.9 | RowErg | View workout | |
| 10/01/24 | 2000m | 8:58.4 | 2:14.6 | RowErg | View workout | |
| 09/30/24 | 300m | 1:12.8 | 2:01.3 | RowErg | View workout | |
| 09/30/24 | 300m | 1:07.7 | 1:52.8 | RowErg | View workout |