Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/10/24 | v300m/r...1 | 300m | 2:21.6 | RowErg | View workout | |
| 08/10/24 | 4x0:20/0:10r | 369m | 1:48.4 | RowErg | View workout | |
| 08/10/24 | 8x0:20/0:10r | 732m | 1:49.2 | RowErg | View workout | |
| 08/10/24 | 0:20 | 95m | 1:45.2 | RowErg | View workout | |
| 08/10/24 | 4:00 | 910m | 2:11.8 | RowErg | View workout | |
| 08/10/24 | 1:05 | 232m | 2:21.8 | RowErg | View workout | |
| 08/09/24 | 20:00 | 4,334m | 2:18.4 | RowErg | View workout | |
| 08/08/24 | v300m/1:01r...10 | 3,000m | 1:58.9 | RowErg | View workout | |
| 08/07/24 | 20:00 | 4,253m | 2:21.0 | RowErg | View workout | |
| 08/06/24 | 2:21.0 | 520m | 2:15.5 | RowErg | View workout | |
| 08/05/24 | v300m/7:34r...3 | 900m | 2:00.1 | RowErg | View workout | |
| 08/03/24 | 4:48 | 1,007m | 2:23.1 | RowErg | View workout | |
| 08/01/24 | 20:00 | 4,269m | 2:20.5 | RowErg | View workout | |
| 07/31/24 | v300m/3:31r...3 | 900m | 2:02.3 | RowErg | View workout | |
| 07/30/24 | v300m/10:00r...2 | 300m | 2:08.6 | RowErg | View workout | |
| 07/30/24 | 1:21 | 307m | 2:12.5 | RowErg | View workout | |
| 07/30/24 | v300m/8:32r...1 | 300m | 2:22.3 | RowErg | View workout | |
| 07/29/24 | 4:00.0 | 677m | 2:57.2 | RowErg | View workout | |
| 07/29/24 | 4:00.0 | 970m | 2:03.7 | RowErg | View workout | |
| 07/28/24 | 9:59 | 2,155m | 2:19.1 | RowErg | View workout | |
| 07/27/24 | 2:40.0 | 508m | 2:37.4 | RowErg | View workout | |
| 07/26/24 | v1:00/6:07r...5 | 1,223m | 2:02.6 | RowErg | View workout | |
| 07/25/24 | 2:06.0 | 500m | 2:06.0 | RowErg | View workout | |
| 07/25/24 | 2:20.0 | 510m | 2:17.2 | RowErg | View workout | |
| 07/24/24 | 1000m | 4:20.7 | 2:10.3 | RowErg | View workout |