Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/04/11 | 10:00.0 | 2,328m | 2:08.8 | RowErg | View workout | |
| 12/01/11 | 0:30.0 | 155m | 1:36.7 | RowErg | View workout | |
| 12/01/11 | 19:55.1 | 5,000m | 1:59.5 | RowErg | View workout | |
| 12/01/11 | 4:20.6 | 1,000m | 2:10.3 | RowErg | View workout | |
| 11/28/11 | 6:00.0 | 1,005m | 2:59.1 | RowErg | View workout | |
| 11/28/11 | 7:26.9 | 2,000m | 1:51.7 | RowErg | View workout | |
| 11/27/11 | 20:57.1 | 5,000m | 2:05.7 | RowErg | View workout | |
| 11/27/11 | 3:00.0 | 675m | 2:13.3 | RowErg | View workout | |
| 11/23/11 | 4:03.0 | 1,000m | 2:01.5 | RowErg | View workout | |
| 11/22/11 | 10:00.0 | 2,406m | 2:04.6 | RowErg | View workout | |
| 11/20/11 | 10:00.0 | 2,382m | 2:05.9 | RowErg | View workout | |
| 11/16/11 | 3:00.0 | 552m | 2:43.0 | RowErg | View workout | |
| 11/16/11 | 0:56.3 | 300m | 1:33.8 | RowErg | View workout | |
| 11/13/11 | 10:00.0 | 2,375m | 2:06.3 | RowErg | View workout | |
| 11/06/11 | 4:00.0 | 1,301m | 1:32.2 | RowErg | View workout | |
| 10/31/11 | 3:52.4 | 1,000m | 1:56.2 | RowErg | View workout | |
| 10/29/11 | 10:00.0 | 1,338m | 3:44.2 | RowErg | View workout | |
| 10/29/11 | 4:00.0 | 1,319m | 1:30.9 | RowErg | View workout | |
| 10/29/11 | 6:30.0 | 1,532m | 2:07.2 | RowErg | View workout | |
| 10/29/11 | 0:53.1 | 300m | 1:28.5 | RowErg | View workout | |
| 10/28/11 | 4:10.0 | 1,000m | 2:05.0 | RowErg | View workout | |
| 10/26/11 | 4:20.0 | 1,000m | 2:10.0 | RowErg | View workout | |
| 10/24/11 | 4:30.0 | 854m | 2:38.0 | RowErg | View workout | |
| 10/24/11 | 2:00.0 | 646m | 1:32.8 | RowErg | View workout | |
| 10/22/11 | 4:31.0 | 1,000m | 2:15.5 | RowErg | View workout |