Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/11/10 | 7:18.4 | 2,000m | 1:49.6 | RowErg | View workout | |
| 11/10/10 | 6:00.0 | 1,289m | 2:19.6 | RowErg | View workout | |
| 11/10/10 | 1:57.0 | 600m | 1:37.5 | RowErg | View workout | |
| 11/07/10 | 7:30.0 | 1,250m | 3:00.0 | RowErg | View workout | |
| 11/07/10 | 3:22.8 | 1,050m | 1:36.5 | RowErg | View workout | |
| 11/03/10 | 37:30.0 | 1,289m | 14:32.7 | RowErg | View workout | |
| 11/03/10 | 3:23.8 | 1,050m | 1:37.0 | RowErg | View workout | |
| 11/01/10 | 0:57.1 | 300m | 1:35.1 | RowErg | View workout | |
| 11/01/10 | 1:02.5 | 300m | 1:44.1 | RowErg | View workout | |
| 11/01/10 | 1:03.0 | 300m | 1:45.0 | RowErg | View workout | |
| 10/29/10 | 1:47.2 | 500m | 1:47.2 | RowErg | View workout | |
| 10/29/10 | 1:45.2 | 500m | 1:45.2 | RowErg | View workout | |
| 10/29/10 | 1:45.4 | 500m | 1:45.4 | RowErg | View workout | |
| 10/29/10 | 1:47.4 | 500m | 1:47.4 | RowErg | View workout | |
| 10/29/10 | 1:54.0 | 500m | 1:54.0 | RowErg | View workout | |
| 10/27/10 | 7:30.0 | 1,104m | 3:23.8 | RowErg | View workout | |
| 10/27/10 | 2:52.4 | 900m | 1:35.7 | RowErg | View workout | |
| 10/25/10 | 7:30.0 | 1,022m | 3:40.1 | RowErg | View workout | |
| 10/25/10 | 3:22.4 | 1,000m | 1:41.2 | RowErg | View workout | |
| 10/22/10 | 2:17.4 | 500m | 2:17.4 | RowErg | View workout | |
| 10/20/10 | 2:12.4 | 500m | 2:12.4 | RowErg | View workout | |
| 10/17/10 | 4:35.2 | 800m | 2:52.0 | RowErg | View workout | |
| 10/17/10 | 1:35.2 | 500m | 1:35.2 | RowErg | View workout | |
| 10/14/10 | 2:22.9 | 500m | 2:22.9 | RowErg | View workout | |
| 10/13/10 | 1:01.5 | 300m | 1:42.5 | RowErg | View workout |