Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/07/12 | 7:15.5 | 2,000m | 1:48.8 | RowErg | View workout | |
| 04/04/12 | 1:49.6 | 500m | 1:49.6 | RowErg | View workout | |
| 04/04/12 | 1:48.7 | 500m | 1:48.7 | RowErg | View workout | |
| 04/01/12 | 0:58.3 | 300m | 1:37.1 | RowErg | View workout | |
| 04/01/12 | 0:37.2 | 200m | 1:33.0 | RowErg | View workout | |
| 04/01/12 | 0:18.1 | 100m | 1:30.5 | RowErg | View workout | |
| 04/01/12 | 0:37.4 | 200m | 1:33.5 | RowErg | View workout | |
| 04/01/12 | 0:59.3 | 300m | 1:38.8 | RowErg | View workout | |
| 04/01/12 | 1:25.3 | 400m | 1:46.6 | RowErg | View workout | |
| 04/01/12 | 1:58.7 | 500m | 1:58.7 | RowErg | View workout | |
| 03/30/12 | 6:15.0 | 1,105m | 2:49.6 | RowErg | View workout | |
| 03/30/12 | 2:56.0 | 900m | 1:37.7 | RowErg | View workout | |
| 03/30/12 | 0:54.0 | 200m | 2:15.0 | RowErg | View workout | |
| 03/27/12 | 4:19.0 | 1,000m | 2:09.5 | RowErg | View workout | |
| 03/27/12 | 8:00.0 | 1,510m | 2:38.9 | RowErg | View workout | |
| 03/27/12 | 3:05.0 | 1,000m | 1:32.5 | RowErg | View workout | |
| 03/26/12 | 4:07.0 | 1,000m | 2:03.5 | RowErg | View workout | |
| 03/24/12 | 6:00.0 | 810m | 3:42.2 | RowErg | View workout | |
| 03/24/12 | 2:30.0 | 748m | 1:40.2 | RowErg | View workout | |
| 03/12/12 | 10:00.0 | 2,330m | 2:08.7 | RowErg | View workout | |
| 03/09/12 | 3:58.7 | 1,000m | 1:59.3 | RowErg | View workout | |
| 03/08/12 | 8:14.2 | 2,000m | 2:03.5 | RowErg | View workout | |
| 03/07/12 | 7:42.3 | 2,000m | 1:55.5 | RowErg | View workout | |
| 03/06/12 | 3:37.7 | 1,000m | 1:48.8 | RowErg | View workout | |
| 03/02/12 | 5:00.0 | 800m | 3:07.5 | RowErg | View workout |