Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/30/18 | 2:22.0 | 500m | 2:22.0 | RowErg | View workout | |
| 09/29/18 | 0:30.0 | 160m | 1:33.7 | RowErg | View workout | |
| 09/29/18 | 4:22.0 | 1,000m | 2:11.0 | RowErg | View workout | |
| 09/28/18 | 4:37.0 | 1,000m | 2:18.5 | RowErg | View workout | |
| 09/28/18 | 4:30.0 | 1,000m | 2:15.0 | RowErg | View workout | |
| 09/27/18 | 2:15.0 | 500m | 2:15.0 | RowErg | View workout | |
| 09/26/18 | 2:00.0 | 310m | 3:13.5 | RowErg | View workout | |
| 09/26/18 | 2:28.6 | 759m | 1:37.8 | RowErg | View workout | |
| 09/26/18 | 2:09.8 | 500m | 2:09.8 | RowErg | View workout | |
| 09/25/18 | 2:00.0 | 358m | 2:47.5 | RowErg | View workout | |
| 09/25/18 | 3:57.2 | 1,000m | 1:58.6 | RowErg | View workout | |
| 09/24/18 | 2:05.6 | 500m | 2:05.6 | RowErg | View workout | |
| 09/22/18 | 8:28.0 | 2,000m | 2:07.0 | RowErg | View workout | |
| 09/21/18 | 8:00.0 | 928m | 4:18.6 | RowErg | View workout | |
| 09/21/18 | 3:26.9 | 1,000m | 1:43.4 | RowErg | View workout | |
| 09/21/18 | 1:00.0 | 179m | 2:47.5 | RowErg | View workout | |
| 09/21/18 | 2:05.6 | 500m | 2:05.6 | RowErg | View workout | |
| 09/20/18 | 5:00.0 | 1,450m | 1:43.4 | RowErg | View workout | |
| 09/20/18 | 5:00.0 | 1,100m | 2:16.3 | RowErg | View workout | |
| 09/18/18 | 1:00.0 | 144m | 3:28.3 | RowErg | View workout | |
| 09/18/18 | 1:58.7 | 500m | 1:58.7 | RowErg | View workout | |
| 09/18/18 | 2:00.0 | 297m | 3:22.0 | RowErg | View workout | |
| 09/18/18 | 3:49.0 | 1,000m | 1:54.5 | RowErg | View workout | |
| 09/18/18 | 2:21.0 | 511m | 2:17.9 | RowErg | View workout | |
| 09/15/18 | 2:00.0 | 393m | 2:32.6 | RowErg | View workout |