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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
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Log

Date Workout Score Ave Comments Action
11/21/18 6:00.0 1,208m 2:29.0

morning easy row

 View workout
11/20/18 4:15.4 1,000m 2:07.7

SR22 for 500, 24 for 250 adn 26 for last 250

 View workout
11/20/18 9:45.0 2,000m 2:26.2

morning warmup

 View workout
11/19/18 4:25.4 1,000m 2:12.7

SR22

 View workout
11/19/18 6:00.0 1,205m 2:29.3

morning row

 View workout
11/18/18 10:00.0 799m 6:15.4

rec

 View workout
11/18/18 4:00.0 1,207m 1:39.4

8x30 sec/90 sec rec SR 35 DF 6

 View workout
11/18/18 4:43.7 1,000m 2:21.8

arms only 300, legs only 200 then normal

 View workout
11/18/18 4:19.0 1,000m 2:09.5

SR 23

 View workout
11/18/18 6:00.0 1,200m 2:30.0

morning easy row SR 18

 View workout
11/17/18 5000m 21:51.4 2:11.1

SR 22

 View workout
11/17/18 1:08.0 250m 2:16.0 View workout
11/17/18 2:15.0 500m 2:15.0 View workout
11/17/18 2:30.0 500m 2:30.0 View workout
11/16/18 1:52.6 500m 1:52.6

SR 30

 View workout
11/16/18 1:59.0 500m 1:59.0

SR 25

 View workout
11/16/18 4:11.6 1,000m 2:05.8

SR 21

 View workout
11/16/18 4:00.0 767m 2:36.4

stopped to talk to Kirk for several seconds

 View workout
11/15/18 4:10.0 1,000m 2:05.0

sr 23

 View workout
11/15/18 2:20.0 500m 2:20.0 View workout
11/13/18 4:15.0 1,000m 2:07.5

SR 24

 View workout
11/13/18 4:35.0 1,000m 2:17.5

SR 22

 View workout
11/11/18 1:55.9 500m 1:55.9

SR 23

 View workout
11/11/18 2:23.0 500m 2:23.0

ARMS ONLY SR29

 View workout
11/11/18 2:15.7 500m 2:15.7

LEGS ONLY SR 26

 View workout