Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/06/18 | 2:05.0 | 500m | 2:05.0 | RowErg | View workout | |
| 12/06/18 | 5:00.0 | 1,113m | 2:14.7 | RowErg | View workout | |
| 12/05/18 | 2:10.0 | 600m | 1:48.3 | RowErg | View workout | |
| 12/05/18 | 6:00.0 | 806m | 3:43.3 | RowErg | View workout | |
| 12/05/18 | 1:56.1 | 600m | 1:36.7 | RowErg | View workout | |
| 12/05/18 | 8:53.7 | 2,000m | 2:13.4 | RowErg | View workout | |
| 12/04/18 | 1:54.0 | 500m | 1:54.0 | RowErg | View workout | |
| 12/04/18 | 10:30.0 | 2,422m | 2:10.0 | RowErg | View workout | |
| 12/03/18 | 2:30.0 | 500m | 2:30.0 | RowErg | View workout | |
| 12/03/18 | 6:08.0 | 1,250m | 2:27.2 | RowErg | View workout | |
| 12/02/18 | 13:30.0 | 888m | 7:36.0 | RowErg | View workout | |
| 12/02/18 | 5:00.0 | 1,526m | 1:38.2 | RowErg | View workout | |
| 12/02/18 | 1:59.6 | 500m | 1:59.6 | RowErg | View workout | |
| 12/02/18 | 2:07.5 | 500m | 2:07.5 | RowErg | View workout | |
| 12/02/18 | 2:13.0 | 500m | 2:13.0 | RowErg | View workout | |
| 12/02/18 | 6:00.0 | 1,250m | 2:24.0 | RowErg | View workout | |
| 12/01/18 | 6:00.0 | 1,300m | 2:18.4 | RowErg | View workout | |
| 12/01/18 | 14:00.0 | 3,000m | 2:20.0 | RowErg | View workout | |
| 11/30/18 | 1:53.0 | 500m | 1:53.0 | RowErg | View workout | |
| 11/30/18 | 1:55.2 | 500m | 1:55.2 | RowErg | View workout | |
| 11/29/18 | 10:00.0 | 2,301m | 2:10.3 | RowErg | View workout | |
| 11/28/18 | 2:14.5 | 500m | 2:14.5 | RowErg | View workout | |
| 11/28/18 | 0:51.6 | 250m | 1:43.2 | RowErg | View workout | |
| 11/28/18 | 0:52.8 | 250m | 1:45.6 | RowErg | View workout | |
| 11/28/18 | 1:55.2 | 500m | 1:55.2 | RowErg | View workout |