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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Ken Benoit

Log

Date Workout Score Ave Comments Action
11/04/19 2:12.0 522m 2:06.4 View workout
11/03/19 2:06.0 501m 2:05.7 View workout
11/02/19 2:06.0 512m 2:03.0 View workout
11/01/19 4:06.0 1,050m 1:57.1 View workout
11/01/19 6:06.0 1,285m 2:22.4 View workout
10/30/19 4:20.0 1,020m 2:07.4 View workout
10/28/19 1:07.4 294m 1:54.6 View workout
10/28/19 4:07.4 1,094m 1:53.0 View workout
10/28/19 2:07.0 511m 2:04.2 View workout
10/26/19 100m 0:17.9 1:29.5

sr50
D152(7.5)

 View workout
10/26/19 0:30.0 157m 1:35.5 View workout
10/26/19 1:00.0 282m 1:46.3 View workout
10/26/19 1:58.2 500m 1:58.2 View workout
10/26/19 2:17.0 511m 2:14.0 View workout
10/25/19 4:45.0 1,065m 2:13.8 View workout
10/24/19 5:36.0 1,274m 2:11.8 View workout
10/23/19 3:06.0 709m 2:11.1 View workout
10/22/19 0:37.0 148m 2:05.0 View workout
10/22/19 0:33.0 137m 2:00.4 View workout
10/22/19 1:00.0 289m 1:43.8

sr34

 View workout
10/22/19 2:07.0 525m 2:00.9 View workout
10/20/19 2:23.0 512m 2:19.6 View workout
10/19/19 3:07.0 762m 2:02.7 View workout
10/18/19 5:58.0 1,337m 2:13.8 View workout
10/18/19 1:17.0 268m 2:23.6 View workout