Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/28/18 | 1:59.2 | 500m | 1:59.2 | RowErg | View workout | |
| 11/28/18 | 2:13.2 | 500m | 2:13.2 | RowErg | View workout | |
| 11/28/18 | 10:30.0 | 2,200m | 2:23.1 | RowErg | View workout | |
| 11/27/18 | 6:10.0 | 1,350m | 2:17.0 | RowErg | View workout | |
| 11/27/18 | 6:10.0 | 1,320m | 2:20.1 | RowErg | View workout | |
| 11/26/18 | 2:25.0 | 500m | 2:25.0 | RowErg | View workout | |
| 11/26/18 | 14:00.0 | 3,000m | 2:20.0 | RowErg | View workout | |
| 11/25/18 | 4:15.0 | 1,000m | 2:07.5 | RowErg | View workout | |
| 11/25/18 | 5:00.0 | 147m | 17:00.4 | RowErg | View workout | |
| 11/25/18 | 8:42.0 | 2,000m | 2:10.5 | RowErg | View workout | |
| 11/25/18 | 1:55.2 | 600m | 1:36.0 | RowErg | View workout | |
| 11/25/18 | 6:00.0 | 179m | 16:45.5 | RowErg | View workout | |
| 11/25/18 | 1:00.0 | 1,151m | 0:26.0 | RowErg | View workout | |
| 11/24/18 | 4:15.0 | 1,000m | 2:07.5 | RowErg | View workout | |
| 11/24/18 | 25:00.0 | 5,200m | 2:24.2 | RowErg | View workout | |
| 11/23/18 | 6:00.0 | 940m | 3:11.4 | RowErg | View workout | |
| 11/23/18 | 1:58.6 | 600m | 1:38.8 | RowErg | View workout | |
| 11/23/18 | 23:00.0 | 5,000m | 2:18.0 | RowErg | View workout | |
| 11/22/18 | 0:53.7 | 250m | 1:47.4 | RowErg | View workout | |
| 11/22/18 | 0:54.0 | 250m | 1:48.0 | RowErg | View workout | |
| 11/22/18 | 1:58.6 | 500m | 1:58.6 | RowErg | View workout | |
| 11/22/18 | 4:20.5 | 1,000m | 2:10.2 | RowErg | View workout | |
| 11/22/18 | 17:45.0 | 3,600m | 2:27.9 | RowErg | View workout | |
| 11/21/18 | 1:43.0 | 500m | 1:43.0 | RowErg | View workout | |
| 11/21/18 | 2:25.0 | 500m | 2:25.0 | RowErg | View workout |