Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/20 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 01/05/20 | 0:18.0 | 100m | 1:30.0 | RowErg | View workout | |
| 01/05/20 | 0:18.3 | 100m | 1:31.5 | RowErg | View workout | |
| 01/05/20 | 0:18.7 | 100m | 1:33.5 | RowErg | View workout | |
| 01/05/20 | 4:06.0 | 1,015m | 2:01.1 | RowErg | View workout | |
| 01/05/20 | 2:55.0 | 648m | 2:15.0 | RowErg | View workout | |
| 01/04/20 | 2:18.0 | 527m | 2:10.9 | RowErg | View workout | |
| 01/02/20 | 1:56.9 | 500m | 1:56.9 | RowErg | View workout | |
| 01/02/20 | 2:16.0 | 516m | 2:11.7 | RowErg | View workout | |
| 01/01/20 | 1:04.0 | 260m | 2:03.0 | RowErg | View workout | |
| 01/01/20 | 2:00.0 | 375m | 2:40.0 | RowErg | View workout | |
| 01/01/20 | 5:00.0 | 1,323m | 1:53.3 | RowErg | View workout | |
| 01/01/20 | 2:18.0 | 530m | 2:10.1 | RowErg | View workout | |
| 12/31/19 | 2:11.0 | 508m | 2:08.9 | RowErg | View workout | |
| 12/30/19 | 4:07.0 | 1,000m | 2:03.5 | RowErg | View workout | |
| 12/30/19 | 1:00.0 | 296m | 1:41.3 | RowErg | View workout | |
| 12/30/19 | 2:05.0 | 505m | 2:03.7 | RowErg | View workout | |
| 12/30/19 | 4:30.0 | 1,012m | 2:13.3 | RowErg | View workout | |
| 12/29/19 | 3:57.7 | 1,000m | 1:58.8 | RowErg | View workout | |
| 12/28/19 | 4:08.0 | 1,009m | 2:02.8 | RowErg | View workout | |
| 12/28/19 | 2:17.0 | 518m | 2:12.2 | RowErg | View workout | |
| 12/27/19 | 10:00.0 | 2,262m | 2:12.6 | RowErg | View workout | |
| 12/26/19 | 8:43.0 | 2,015m | 2:09.7 | RowErg | View workout | |
| 12/25/19 | 1:20.0 | 319m | 2:05.3 | RowErg | View workout | |
| 12/25/19 | 4:06.0 | 1,057m | 1:56.3 | RowErg | View workout |