Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/20 | 2:11.0 | 510m | 2:08.4 | RowErg | View workout | |
| 01/18/20 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 01/18/20 | 0:17.6 | 100m | 1:28.0 | RowErg | View workout | |
| 01/18/20 | 0:18.0 | 100m | 1:30.0 | RowErg | View workout | |
| 01/18/20 | 0:18.7 | 100m | 1:33.5 | RowErg | View workout | |
| 01/18/20 | 4:14.0 | 1,021m | 2:04.3 | RowErg | View workout | |
| 01/17/20 | 2:20.0 | 520m | 2:14.6 | RowErg | View workout | |
| 01/16/20 | 2:15.0 | 525m | 2:08.5 | RowErg | View workout | |
| 01/15/20 | 1:56.0 | 500m | 1:56.0 | RowErg | View workout | |
| 01/14/20 | 4:02.0 | 1,000m | 2:01.0 | RowErg | View workout | |
| 01/14/20 | 2:19.0 | 511m | 2:16.0 | RowErg | View workout | |
| 01/11/20 | 1:00 | 320m | 1:33.7 | RowErg | View workout | |
| 01/11/20 | 0:18.5 | 100m | 1:32.5 | RowErg | View workout | |
| 01/11/20 | 1:06.0 | 274m | 2:00.4 | RowErg | View workout | |
| 01/11/20 | 2:20.0 | 526m | 2:13.0 | RowErg | View workout | |
| 01/09/20 | 2:09.0 | 508m | 2:06.9 | RowErg | View workout | |
| 01/09/20 | 2:25.0 | 527m | 2:17.5 | RowErg | View workout | |
| 01/09/20 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 01/09/20 | 0:17.6 | 100m | 1:28.0 | RowErg | View workout | |
| 01/09/20 | 0:18.0 | 100m | 1:30.0 | RowErg | View workout | |
| 01/09/20 | 1:00.0 | 299m | 1:40.3 | RowErg | View workout | |
| 01/09/20 | 2:10.0 | 503m | 2:09.2 | RowErg | View workout | |
| 01/07/20 | 4:12.9 | 1,000m | 2:06.4 | RowErg | View workout | |
| 01/06/20 | 4:05.6 | 1,000m | 2:02.8 | RowErg | View workout | |
| 01/06/20 | 2:19.0 | 521m | 2:13.3 | RowErg | View workout |