Ken Benoit

Log

Date Workout Score Ave Comments Action
03/17/19 1:25.0 209m 3:23.3 View workout
03/17/19 1:25.0 312m 2:16.2

warmup

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03/16/19 0:28.0 115m 2:01.7 View workout
03/16/19 1:00.0 209m 2:23.5 View workout
03/16/19 0:57.9 300m 1:36.5 View workout
03/16/19 5:00.0 1,093m 2:17.2 View workout
03/16/19 10:00.0 2,406m 2:04.6

sr24

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03/15/19 1:05.0 239m 2:15.9 View workout
03/15/19 3:58.0 1,000m 1:59.0 View workout
03/14/19 1:05.0 269m 2:00.8 View workout
03/14/19 1:05.0 277m 1:57.3 View workout
03/14/19 1:06.0 269m 2:02.6 View workout
03/14/19 2:06.0 511m 2:03.2 View workout
03/14/19 4:05.0 1,000m 2:02.5 View workout
03/13/19 6:20.0 1,509m 2:05.9

sr23

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03/12/19 4:20.0 1,007m 2:09.0 View workout
03/11/19 1:04.0 264m 2:01.2 View workout
03/11/19 1:05.0 259m 2:05.4 View workout
03/11/19 2:10.0 505m 2:08.7 View workout
03/10/19 10:00.0 2,293m 2:10.8 View workout
03/10/19 10:00.0 2,292m 2:10.8

sr21
pu to 1:44
d140

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03/09/19 1:09.0 240m 2:23.7 View workout
03/07/19 1:26.0 311m 2:18.2 View workout
03/07/19 4:11.1 1,000m 2:05.5 View workout
03/06/19 2:08.0 500m 2:08.0

cooldown
sr19

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