Sign Up
10,113,497
Lifetime Meters
443,713
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 26–December 24

View Challenges

Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Ken Benoit

Log

Date Workout Score Ave Comments Action
02/13/20 2:17.0 517m 2:12.4 View workout
02/12/20 2:07.0 511m 2:04.2 View workout
02/12/20 7:50.2 2,000m 1:57.5

4x500/2 min rec

 View workout
02/12/20 2:08.0 517m 2:03.7 View workout
02/11/20 0:37.0 182m 1:41.6 View workout
02/11/20 2:13.0 522m 2:07.3 View workout
02/11/20 2:23.0 518m 2:18.0 View workout
02/10/20 2:20.0 510m 2:17.2 View workout
02/09/20 4:03.0 1,025m 1:58.5 View workout
02/09/20 5:15.0 1,276m 2:03.4 View workout
02/07/20 1:05.0 256m 2:06.9 View workout
02/07/20 1:00.0 160m 3:07.5 View workout
02/07/20 4:30.0 1,011m 2:13.5 View workout
02/06/20 0:18.0 100m 1:30.0

max D
43 SR
max pull1:27
FP 2:08

 View workout
02/06/20 0:18.9 100m 1:34.5

max D
38SR

 View workout
02/06/20 4:34.5 1,065m 2:08.8 View workout
02/05/20 2000m 8:17.9 2:04.4

No warmup...slow first 1000 but felt good so picked it up

 View workout
02/04/20 2:10.0 518m 2:05.4 View workout
02/04/20 2:08.0 518m 2:03.5 View workout
02/03/20 8:34.9 2,000m 2:08.7

warmup for swimming. Can't do leg workout with weights as torn calf

 View workout
02/02/20 4:11.0 1,000m 2:05.5 View workout
02/01/20 2:11.0 518m 2:06.4 View workout
01/31/20 3:02.0 649m 2:20.2 View workout
01/31/20 2:11.0 518m 2:06.4 View workout
01/30/20 2:19.0 529m 2:11.3 View workout